Year: 2022
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My hometown, Buffalo NY
Read more: My hometown, Buffalo NYMy hometown, actually is North Tonawanda, a suburb of Buffalo, but I identify as a Buffalonian. Buffalo Strong is who I was raised…
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Power of Visualization
Read more: Power of VisualizationThe Benefits and Power of Visualization There is power in visualization, to see yourself where you want to be. The power of intention…
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Don’t Create Swirl
Read more: Don’t Create SwirlSwirl in Life? Unless you are creating something artistic, swirl is not a good thing. Recently in three aspects of my life people…
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Weekly Affirmation – Confidence
Read more: Weekly Affirmation – ConfidenceThis weeks affirmation is as follows: I am excellent at what I do.
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Motivation Killers that may be Stalling Your Success
Read more: Motivation Killers that may be Stalling Your SuccessMotivation Killers that may be Stalling Your Success Do you struggle to motivate yourself to tackle your goals or get your day started…
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Mother’s Day Memories
Read more: Mother’s Day MemoriesMother’s Day is a tough one for me. It brings up all sorts of emotions and memories that were not always happy. I…
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Affirmation – Follow Your Heart
Read more: Affirmation – Follow Your HeartOkay as I right follow your heart, I have great anxiety. Truth be told, my gut is telling me to say no to…
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Be Rebellious!
Read more: Be Rebellious!Why would I say be rebellious? I had years of people feeding into my insecurities and it took a very long time to…
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The Power of a Development Circle
Read more: The Power of a Development CircleBack in 2018 I started a Development Circle in Rochester NY. I started leading Development Circles because so many people are lost and…
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Do you need to conquer fear?
Read more: Do you need to conquer fear?Learn to conquer fear Fears are a common part of life. Unfortunately, there is no way to avoid your fears completely. The sweet…