Remuneration in Spiritual Community

Earlier this year, my calendar gave me the word remuneration.  As I looked at the word, I was struck by it immediately!   On several levels.   Remuneration is the act or fact of paying an equivalent to for a service, loss or expense.  Recompense, pay. Remuneration in Spiritual Life There is the conversation about being paid […]

1 min read

Weekly Affirmation – pleasure in simple things

Repeat three times:I find joy and pleasure in simple things.  The most beautiful and enjoyable things can be the simplest. While many others pursue enjoyment and pleasure in luxuries, I am able to find enjoyment in everyday things. This is where affirmations are a great help.   This weeks affirmation is as follows: I am constantly […]

3 mins read

Living Your Best Life

Meeting Your Key Human Needs: Live Your Best Life Living your best life means that you have met all your key human needs. According to psychologist Abraham Maslow, there are five levels of key human needs: Physiological Safety Love and Belonging Esteem Self-Actualization Physiological needs are the needs of air, food, water, and sleep. These […]

4 mins read

Sleep Deprived?

4 Things That May Be Ruining Your Sleep Quality Are you sleep deprived?  Proper sleep improves productivity, innovation, creativity, and overall well-being. Without adequate sleep each night, you won’t function at your best nor feel great either. If you feel depressed, have increased symptoms of stress and anxiety, feel sluggish, or are constantly struggling to […]

3 mins read

Science Proves Gratitude Makes Us Happy

Science Proves Gratitude Makes Us Happy Science proves gratitude has an effect on us.  For most, gratitude is a pure outright thank you. For others a half-hearted thank you text or card may seal the deal. But in psychology, it’s is not just an offhand action. Gratitude is a positive emotion that goes a long […]

2 mins read

The Social Giving Miracle

The Social Giving Miracle for Those Who Want More Happiness Do you want to take advantage of the social giving miracle?  Being generous makes us happier when it includes a social dimension. Our best experiences come from giving to people we know and having the opportunity to enjoy doing things together. That’s the conclusion from […]

3 mins read

Your Brain and Mediumship

Using your brain and mediumship is a challenge for those learning to work with Spirit.  The left and right sides of the brain fight each other.   But let’s talk about how you can make these two sides work together and make it easier for you!  We are all different and how it works in each […]

3 mins read

Affirmation – Releasing Negative Thoughts

Releasing negative thoughts is tough.   This is where affirmations are a great help.   This weeks affirmation is as follows: I am releasing negative thoughts to make space for stillness About Weekly Affirmations Each week I find it helpful to use affirmations.   I personally find using the same affirmation for 7 days more effective, so I […]

1 min read

Change is Hard!

Change Is Hard – How to Take the Leap You’ve likely heard the saying that “change is hard.” You may also have heard the saying that “change is inevitable.” In fact, there are hundreds of quotes about change because it is a constant and often terrifying aspect of human life. Even when you’re the one […]

3 mins read

How Productive People Think

How Productive People Think How productive people think is something that I find interesting.  If you want to become more productive, it helps to understand how productive people think.  Even if this way of thinking doesn’t come naturally to you, you can adopt these principles and apply them to your own work life. Priorities matter. […]

2 mins read