Year: 2022
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Affirmations – The Measure of Perfection
Read more: Affirmations – The Measure of PerfectionThe measure of perfection is so subjective. What one person thinks can be so drastically different than three other people. We soon start…
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Improve Your Sleep – Bedtime Routine
Read more: Improve Your Sleep – Bedtime RoutineBedtime Routine to Improve Your Sleep Are you sleep deprived? When Should You Go To Bed? The first step toward establishing a good…
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Avoiding Unconscious Bias
Read more: Avoiding Unconscious BiasCommon Unconscious Bias Examples and How to Avoid Them An unconscious bias is based on assumptions and opinions rather on facts or evidence.…
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Weekly Affirmation – pleasure in simple things
Read more: Weekly Affirmation – pleasure in simple thingsRepeat three times:I find joy and pleasure in simple things. The most beautiful and enjoyable things can be the simplest. While many others…
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Living Your Best Life
Read more: Living Your Best LifeMeeting Your Key Human Needs: Live Your Best Life Living your best life means that you have met all your key human needs.…
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Sleep Deprived?
Read more: Sleep Deprived?4 Things That May Be Ruining Your Sleep Quality Are you sleep deprived? Proper sleep improves productivity, innovation, creativity, and overall well-being. Without…
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Science Proves Gratitude Makes Us Happy
Read more: Science Proves Gratitude Makes Us HappyScience Proves Gratitude Makes Us Happy Science proves gratitude has an effect on us. For most, gratitude is a pure outright thank you.…