Month: April 2022
Why Readings Can Be Confusing
Readings are interpretive. Why readings can be confusing are dependent on various factors. You have the person giving them the Medium, the sitter and Spirit. If you ever receive a reading from a Medium, and you don’t fully understand a message, let yourself take it and mull over it. You never know when those details […]
Why is There so Much Focus on the Power of Gratitude?
The Real Power of Gratitude You have probably heard by now the power that gratitude has over your life, but you may not fully understand it yet. What does it really mean to be grateful? What is the power behind it? Before you try to grasp the absolute power of gratitude and what it is, […]
How to Create More Productivity and Focus
The First Hour of Your Day Who doesn’t want more productivity out of their day? What’s the first thing you do when you get started each morning? For many of us, it’s a rush to the PC to check email, which leads to immediately getting bogged down in routine and “have to do” tasks. The […]
Brain Fog is Real
COMMON CAUSES OF BRAIN FOG & HOW TO OVERCOME THEM Brain fog is exactly what it sounds like. A fog that clouds your thoughts, memory, comprehension, and judgment. Brain fog can affect your sleep, professional life, personal relationships, and lead to other health problems such as obesity. When you lack mental clarity, you make poor […]
Affirmation – Free of Hesitation
Do you want to be free of hesitation? Start using affirmations. Change how you speak to yourself. Use talk like this: Today, I realize my opinion is important and meaningful. I continue to share my thoughts boldly and confidently. Think: I am free of hesitation. I know my opinion matters. Remember to say: I am […]
Are you finding yourself lachrymose?
Lachrymose is a word that earlier this year appeared in my word of the day calendar. It stopped me because it described how I was feeling that day — given to tears or weeping. A sadness that had befallen me. It was at that moment I realized I was beating myself up for these feelings. […]
Covid-19 Finally Hit Our Home
A little over two weeks ago, Covid-19 hit our home. The last few days we have been stumbling around the house. Covid-19 has proved that even being the most careful, you still can get it. My husband, step-son and myself all have been suffering with it. Fortunately we were fully vaccinated and boosted. Yet we […]
Powerful Benefits of Breaking Bad Habits
Powerful Benefits of Breaking Bad Habits It’s obvious when habits start to consume your life. While as obvious as it is, that doesn’t mean doing the work to improve it is easier. Breaking bad habits requires change, and even if it’s a good change, it can be uncomfortable or intimidating to get started. It requires […]
Being More Accountable in Life
Being More Accountable in Life Being more accountable in life is not always comfortable. Accountability is responsible for the success you see and don’t see in your life right now. It is about being responsible and taking the initiative to lead and live the life you want. It’s about owning up to your faults and […]
Affirmation – Exemplify Happiness
One must exemplify happiness even when we are down. It is a way to force our brain to accept it. Happiness is my constant state of mind. I could easily give in to feelings of guilt, anger or sadness, but I feel so much better when I am happy. And because I feel positively about […]