What is Sitting in the Power?
Sitting in the Power is a foundational practice for anyone developing spiritually—especially mediums. It’s a quiet, meditative state where you consciously expand your own soul’s power and deepen your connection to the spirit world.
Rather than reaching outward to connect with a specific spirit, Sitting in the Power is about building your inner light. You become more aware of your own spirit, which naturally brings you closer to the energy of the Spirit World.
This practice strengthens your spiritual muscles. Over time, it helps you sense energy more clearly, maintain stronger boundaries, and receive messages more easily. It’s also deeply healing and grounding.
Many people describe it as a feeling of stillness, warmth, or a deep presence. Others feel a softening of the physical senses and a quiet opening within.
There’s no need for music, mantras, or complex steps. Just sit in silence, breathe, and allow your energy to gently expand. Let your awareness rest in the space between thoughts and stay open to the presence of Spirit—without asking for anything.
It’s not about doing, but being.
Whether you’re new to spiritual development or have been practicing for years, Sitting in the Power will deepen your connection to your own soul and the unseen world around you.
- Have you tried Sitting in the Power before? How did it feel?
- Could a few minutes of quiet help you feel more spiritually connected today?
