Thanksgiving can bring a lot of stress and even more emotional wounds from the past. The pressure for everything to be the perfect Norman Rockwell painting is a common theme in many families. This year take the pressure off and focus on being grateful. I promise the holiday will be a lot happier for you. This weeks affirmation is as follows:
I feel profound gratitude
for all that I have become
and all the blessings in my life.
About Weekly Affirmations
Each week I find it helpful to use affirmations. I personally find using the same affirmation for 7 days more effective, so I will share them each Thursday with you.
You may ask why Thursday, well it usually is the day of the week that I struggle the most. I found Sunday’s as a start not working for me, I tried then Monday and discovered that I would be stressed from work.
The discovery that the affirmation sits in my mind over the weekend that by Monday was a game changer. It became part of me effortlessly. You can use them as you see best fit. There is no right or wrong with affirmations as long as you use them. Using the affirmations in your daily life helps you build the life that you desire.
Thanksgiving = Gratitude
Words have power — use them to your advantage. If you are always saying you can’t do something you are setting yourself up for failure.