Weekly Affirmation –  Focus on Well Being
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Weekly Affirmation – Focus on Well Being

Our well being is a constant struggle.  This week’s affirmation is as follows:

I am always focused on feeling good about myself.

About Weekly Affirmations

Each week I find it helpful to use affirmations.   I personally find using the same affirmation for 7 days more effective, so I will share them each Thursday with you.

You may ask why Thursday, well it usually is the day of the week that I struggle the most.   I found Sunday’s as a start not working for me, I tried then Monday and discovered that I would be stressed from work.
I discovered the affirmation sits in my mind over the weekend that by Monday it has already been ingrained in me.  You can use them as you see best fit.  There is no right or wrong with affirmations as long as you use them.   Using the affirmations in your daily life helps you build the life that you desire.

Focus on your Well Being

Words have power — use them to your advantage.   If you are always saying you can’t do something you are setting yourself up for failure.  Take the time and focus on your well being, because nobody else will do it for you.