focus on health
Focus on health is a subject that so many of us are struggling with.  Often we need to just change our mindset.   To change our mindset it takes a simple change.   It is what we focus on that we create our realities. This is where affirmations are a great help.   This weeks affirmation is as follows:

Every day, I am feeling healthier and stronger.

About Weekly Affirmations

Each week I find it helpful to use affirmations.   I personally find using the same affirmation for 7 days more effective, so I will share them each Thursday with you.
You may ask why Thursday, well it usually is the day of the week that I struggle the most.   I found Sunday’s as a start not working for me, I tried then Monday and discovered that I would be stressed from work.
The discovery that the affirmation sits in my mind over the weekend that by Monday was a game changer.  It became part of me effortlessly.  You can use them as you see best fit.  There is no right or wrong with affirmations as long as you use them.   Using the affirmations in your daily life helps you build the life that you desire.

Focus on Health

Words have power — use them to your advantage to make today a great day for you!   If you are always saying you can’t do something you are setting yourself up for failure.  Use these affirmations to assist you on your spiritual journey to grow and prosper.
Rev. Colleen Irwin
talkwithcolleen@gmail.com
Triple Capricorn with a cosmic compass, Colleen is a no-nonsense Medium with a mystical flair. She blends psychic precision, heartfelt teaching, and a dash of sass to guide women through the sacred threshold of aging, purpose, and spiritual awakening. Equal parts fire-starter and truth-teller, she helps clients tune into Spirit, confront perfectionism, and rewrite their inner scripts — all while stirring up hope, community, and deep soul alignment. When she's not holding space in circles or speaking on stage, you'll find her journaling, crocheting, or working Tarot like a mirror for the soul. If you like her writing, you can tip her here: https://checkout.square.site/merchant/9RC7V0Z4N80K9/checkout/54W4LZCLYW3AW3N2FJ7KBBFI
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