Let Go of Regret: Embrace Your Full Potential

Let Go of Regret: Embrace Your Full Potential We all carry regrets. It’s part of being human. But what if we stopped letting them hold us back from living to our full potential? Regret, while painful, doesn’t have to define us. Instead, it can serve as a wake-up call, reminding us to take the next […]

2 mins read

Creating Boundaries between Work and Home

Let Go of the Work Day and Make Your Evenings More Joyful Creating boundaries with work from your home life has become difficult.   Prior to the pandemic we always felt the need to check in when we were home.   Now many of us are working at home and the lines are blurred resulting in burnout.  […]

4 mins read

Are You Too Dependent on Your Smartphone?

Do you use your smartphone too much?  Smartphones are certainly a great invention that saves a lot of time and keeps people connected in ways thought of only in movies and TV shows like Star Trek. But, most people aren’t captains of space ships. They’re just average people with normal jobs using smartphones for entertainment […]

4 mins read

How to Get Started with Tarot

How to Get Started with Tarot You want to get started with Tarot, but are unsure where to start.   There are many popular forms of divination. Tarot cards are at the top of that list. It is a tool that uses the wisdom and intuition of the universal energy that guides a person’s life.  Tarot […]

4 mins read

Energy Vampires: How to Spot Them and Protect Yourself

Ever felt emotionally drained after spending time with certain people? You might be dealing with energy vampires. Here’s how to protect yourself. Energy stealers are everywhere! Have you ever felt emotionally drained after spending time with certain people? Energy stealers are everywhere – they could be your family members, your friends, or even your co-workers. […]

7 mins read

Embracing the Spirituality of Your Small Church

To start, I worship at a small church in Rochester New York.  We often have conversations about how to grow.  That has had me thinking a lot about this over the years.  I have even written a suggested guide to selecting a Spiritualist Church.  Let us explore a topic close to my heart – the […]

3 mins read

Navigating Social Media Positively: 5 Techniques to Mitigate Adverse Impact

It is the first of the year and like me you may want to start the year and mitigate adverse impact that social media has in your life.  There’s no denying that there’s a lot of good that we can take from social media. The most important is that it allows us to connect with […]

5 mins read

Navigating Holiday Stress: Strategies for Healthy Family Dynamics

It’s holiday season again, and family dynamics can bring anxiety. Strategies for stress reduction are crucial. Remind yourself that “No” is a complete sentence.  That is exactly what we are doing this year — saying no to the stress.   In fact, we have over the years found the simpler the holiday the better it is […]

2 mins read

Ways To Develop Spirituality

Ways to Develop Your Personal Spirituality You may find it daunting to develop spirituality within your own life.  There is nothing more beautiful than having found your spiritual path. That said, there’s nothing quite so complicated as knowing how to develop it in ways which will constantly challenge you and change you for the better. […]

2 mins read

Affirmation – No Longer Serves

Last night was a Super Blue Moon, powerful for manifestation and releasing what no longer serves.   It seems fitting, that I create an affirmation that will work with my manifestation prayer from last night.  This is where affirmations are a great help and since I identified that my limiting beliefs are in my way I […]

2 mins read