Tag: Vulnerability
Weekly Affirmation – pleasure in simple things
Repeat three times:I find joy and pleasure in simple things. The most beautiful and enjoyable things can be the simplest. While many others pursue enjoyment and pleasure in luxuries, I am able to find enjoyment in everyday things. This is where affirmations are a great help. This weeks affirmation is as follows: I am constantly […]
Living Your Best Life
Meeting Your Key Human Needs: Live Your Best Life Living your best life means that you have met all your key human needs. According to psychologist Abraham Maslow, there are five levels of key human needs: Physiological Safety Love and Belonging Esteem Self-Actualization Physiological needs are the needs of air, food, water, and sleep. These […]
The Social Giving Miracle
The Social Giving Miracle for Those Who Want More Happiness Do you want to take advantage of the social giving miracle? Being generous makes us happier when it includes a social dimension. Our best experiences come from giving to people we know and having the opportunity to enjoy doing things together. That’s the conclusion from […]
Change is Hard!
Change Is Hard – How to Take the Leap You’ve likely heard the saying that “change is hard.” You may also have heard the saying that “change is inevitable.” In fact, there are hundreds of quotes about change because it is a constant and often terrifying aspect of human life. Even when you’re the one […]
Affirmation – Living in the Present
Letting go of the past and living in the present can be scary for some. I know for a long time I struggled with this. Then I discovered affirmations. My world changed. This is where affirmations are a great help. This weeks affirmation is as follows: The past no longer matters. It has no control […]
Religion and Spirituality are the same, right?
What’s the Difference Between Religion and Spirituality? There’s some confusion going on regarding these two concepts. It’s easy to see why this would be the case, simply because you’re going to find there’s overlap in the definitions. Let’s take this apart and see if we can make more sense of things. Religion, by definition, is […]
How to Develop Lifelong Excellence
Lifelong Excellence just doesn’t happen over night. It is a commitment that you find deep within yourself. There are habits you need to create and although some would like it to happen automatically. Most humans struggle with it.
2021 Ends, 2022 Begins
As I see 2021 ends on a positive note, it has been one of challenges and lots of new things. There has been growth for me. Some of it painful, some unexpected and other growth has been fully realized this year. My blessings outweigh my troubles and things are moving in the right direction. I […]
Raising Emotionally Intelligent Children
Raising Emotionally Intelligent Children Emotionally intelligent children grow into secure adults. Children who are more connected emotionally to their parents tend to do better in school. They have fewer behavioral issues, and grow up to be well adjusted. Most parents mean well, and want their children to grow up emotionally healthy. Yet, sometimes they make […]
Become Disciplined With Practice
More Ways to Become Disciplined There are more ways that can contribute to become self-discipline and be successful in all aspects of your life. Whether in terms of your fitness, relationships or work ethic, self-discipline is the most important trait that you need, in order to be able to accomplish whatever you want. For example, […]