Tag: Vulnerability
No is a complete sentence!
The day I discovered that No was a complete sentence was a game changer for me. No more explaining my self, no more excuses. Just the simple word no. Here is what you need to do when you don’t want to do something: say “No.” If you are like me that sounds a bit rude. […]
Genuine Happiness
I originally wrote this in June of 2016. Today I see this more so than every. Happiness is often a struggle for many, including myself. The majority of my life I struggled with being happy. For a time I thought different achievements would mean I was happy. I listened to what others said would make […]
People Fail So Badly at Taking Care of Themselves
Why People Fail So Badly at Taking Care of Themselves Even when you know how important self-care is to your well-being, it isn’t always easy to incorporate it into your daily routine. In fact, did you know many people fail when it comes to taking care of themselves? Here, we’ll look at why people generally […]
Is it a Breakdown or a Spiritual Awakening?
Originally posted October 16, 2018, I find this still powerful today talking about breakdown and build up. I am moving it forward to help find the person that needs to see this today. How Your Breakdown Creates Connection The thought that a breakdown is a bad thing when it really is the beginning of something […]
Don’t Be Afraid of Failure
Are you afraid of failure? Being afraid of failure is something many people experience. Nearly 33% of Americans report that fear of failure prevents them from realizing their entrepreneurial dreams. However, failure shouldn’t hold you back. In fact, achieving your goals and realizing your true potential requires it. Most of the success you see around […]
Not Everyone Looks Forward to Thanksgiving
Not everyone looks forward to Thanksgiving. Some people, myself included, associate the holiday not as a joyous one but one to survive. This year, I am feeling it deeply. I grew up in a huge messy family. We all have splintered across the US. The memories of cooking for days, going to the Broadway Market […]
Overthinking Mental Health Symptoms
5 Symptoms of Poor Mental Health from Overthinking Overthinking things can be very hard on a person, keeping you from taking action. This can lead to poor work performance. You probably already know how much overthinking can stall you out and keep you from a happier and more productive life. What you might not realize […]
Organize Your Life – Start Small
How to Organize Your Life to Get More Free Time When someone says “organize your life” what do you think? Most people feel as if there is too much to do every day and not enough time to do it. But, how does that explain those people who are super-productive and seem to get so […]
Journaling to Understand Yourself
How Journaling Can Help You Become More Self-Aware Are you interested in living a life that you designed? Are you ready to be in control of all of your decisions and be accountable for your life? A self-aware life is a life that requires you to know who you are and what you want. You […]
Ways to Talk to Strangers Comfortably
Ways to Talk to Strangers Comfortably We spend our childhoods being told to never speak to strangers but then discover as we grow up, we need to do just that, repeatedly. Some strangers are more comfortable to talk to, such as shop clerks or servers in restaurants. Others though, are often more complicated, such as […]