Tag: Uncomfortable Conversations
How to Turn Your Mess into a Message
The idea of turning your mess into a message can be unthinkable in the depths of grief. Yet there is a way to do so as your healing continues. Ways People Use Change to Help Others At some point, you’re going to come to terms with your changes. The tough ones feel very messy when […]
Enjoy Nature in All its Autumn Glory
Enjoy Nature in All its Autumn Glory Enjoying the autumn glory is a way to work on your personal self-care. Self-care isn’t just about spending time indoors and having morning routines all for yourself. Sometimes, you want to step a little out of your comfort zone and enjoy new things. This can be something you […]
Transmutting Negativity in Your Life
The idea of transmutting negativity isn’t new. Taking the time to do so is well worth the investment. Like most things that are new, it is getting started in the process. Whenever you struggle with your anxiety, it is often from fearful thoughts. This can happen at any time, but a lot of people have […]
Stick to your Nightly Routine
Establish Your Nightly Routine & Stick To It Human beings thrive on routine. If you are a parent, you know how true this is. And while most of us will do a good job setting and sticking to a routine for our kids, we don’t do as well for ourselves. It’s time to change that. […]
Regain Confidence Today!
How to Regain Confidence Even if Your Struggles Have Destroyed You When you’ve been through some difficult challenges in life, you may feel like your confidence has vanished. Are you unsure how to go about believing in yourself again? If so, then this information will be of great help to you. Follow these tips to […]
Spiritual Thoughts
Spiritual thoughts run through my head every day. Lately I have been struggling with what is happening in this nation. The basis of this nation was created on a clear separation of Church and State. The founders of this nation wanted to live their lives without persecution for their beliefs. Yet we have a radical […]
Independence is Happiness
“Independence is happiness” is a quote from Susan B. Anthony. It is a quote that is often referenced as to what people feel would be her stance on abortion. The truth is we will never really know. Another quote that seems appropriate for this moment in time is “No man is good enough to govern […]
How Independence Helps You Grow
Independence is not about living a lonely life. In fact, it is quite the opposite. When you are independent, you have more freedom to decode and achieve what you want in life. Remember what it was like in your childhood, when you had to depend on the adults in your life for and about everything […]
The Struggle Continues for Women
The struggle continues for women. Today is a tough day. The official ruling of the Roe v. Wade came down, even though we knew it was coming from the leaked draft. Yet here we are spinning from the news. It is heartbreaking. So this is a mixture of my thoughts as I try and figure […]
Getting Comfy Prior to Sleep
Getting Comfy – Temperature, Touch, Sound & Scent It’s time for bed and you’re ready to get comfy and drift off to sleep. Getting comfy isn’t always easy when you want to go to sleep, it sometimes take effort. The more conductive you can make your bed and your bedroom to sleeping, the easier it will […]