Regain Confidence Today!

How to Regain Confidence Even if Your Struggles Have Destroyed You When you’ve been through some difficult challenges in life, you may feel like your confidence has vanished. Are you unsure how to go about believing in yourself again? If so, then this information will be of great help to you. Follow these tips to […]

4 mins read

Spiritual Thoughts

Spiritual thoughts run through my head every day.  Lately I have been struggling with what is happening in this nation.   The basis of this nation was created on a clear separation of Church and State.   The founders of this nation wanted to live their lives without persecution for their beliefs.  Yet we have a radical […]

5 mins read

Independence is Happiness

“Independence is happiness” is a quote from Susan B. Anthony.  It is a quote that is often referenced as to what people feel would be her stance on abortion. The truth is we will never really know.   Another quote that seems appropriate for this moment in time is “No man is good enough to govern […]

4 mins read

How Independence Helps You Grow

Independence is not about living a lonely life. In fact, it is quite the opposite. When you are independent, you have more freedom to decode and achieve what you want in life. Remember what it was like in your childhood, when you had to depend on the adults in your life for and about everything […]

2 mins read

The Struggle Continues for Women

The struggle continues for women.  Today is a tough day.   The official ruling of the Roe v. Wade came down, even though we knew it was coming from the leaked draft.  Yet here we are spinning from the news.  It is heartbreaking.   So this is a mixture of my thoughts as I try and figure […]

5 mins read

Getting Comfy Prior to Sleep

Getting Comfy – Temperature, Touch, Sound & Scent It’s time for bed and you’re ready to get comfy and drift off to sleep. Getting comfy isn’t always easy when you want to go to sleep, it sometimes take effort.  The more conductive you can make your bed and your bedroom to sleeping, the easier it will […]

3 mins read

It is neither Positive nor Negative

We often misread energy that is around us.   Often it is our lack of understanding of this energy and that it is neither positive nor negative, it is our perception of that energy.   What is positive to the spider is negative to the fly in its web. There are two types of reactions to energy […]

3 mins read

Leave things better than you find them, people too!

Leave things better than you find them.   This is something that my mother and her mother, my grandmother said over and over again as I was growing up.  At home it was walk into any room in the house and do one thing to leave it better than you found it.  Do it all day […]

6 mins read

Living Each Day with More Gratitude

Living Each Day with More Gratitude More Gratitude?  The results are in, and the research shows that gratitude flourishes a happier and more successful life. This is because appreciation allows you to see just how wonderful your life is and how much you are thankful for. It increases your positivity, builds strong relationships, and makes […]

3 mins read

My hometown, Buffalo NY

My hometown, actually is North Tonawanda, a suburb of Buffalo, but I identify as a Buffalonian.  Buffalo Strong is who I was raised to be.   Now living an hour away in Rochester we still go to Buffalo because there are things we cannot get here.   There is the Broadway Market, and the food and the […]

5 mins read