Tag: Self-Love
Embrace Your Flaws: 5 Steps to Defeat Perfectionism
We all experience moments of perfectionism. Sometimes, it’s frequent; other times, it’s sporadic. However, when perfectionism becomes a lifestyle, it’s time for change. Start at the Core Examine why perfectionism grips you. Is it personal growth or external pressure? Address both for a healthier mindset. Perfectionism often stems from deep-rooted beliefs and expectations, both internal […]
Embracing Empowerment: A Previvor’s Journey through DIEP Reconstruction
I started writing this back in September, when I wanted to post for Breast Cancer Awareness. It just didn’t sit right with me and there was so much going on at the time. As October came and the absolute agony of all the pink, I decided to leave it in draft mode until today. Perhaps […]
Ways to Become More Compassionate
Cultivating More Compassion The world needs more compassion. Compassion is a powerful and transformative quality that has the ability to enrich our lives and the lives of those around us. It goes beyond mere empathy, as it involves actively recognizing others’ suffering and responding with kindness and understanding. By embracing compassion, we can foster stronger […]
People Fail So Badly at Taking Care of Themselves
Why People Fail So Badly at Taking Care of Themselves Even when you know how important self-care is to your well-being, it isn’t always easy to incorporate it into your daily routine. In fact, did you know many people fail when it comes to taking care of themselves? Here, we’ll look at why people generally […]
8 Signs You Are Wasting Your Life
Are You Wasting Your Life? What image do you have in your mind when you think of someone wasting their life? You probably think of someone very underemployed, living in their parent’s basement, and playing video games. However, even very successful people can be guilty of wasting their lives. If you spend the majority of […]
Knowing Your Worth
Knowing your worth is a deeply personal thing; and it really has nothing to do with anyone else. It’s your internal measure of how you value yourself no matter what other people might think of you or say to you. I am referring to the simple truth that we all have worth — some may […]
Weekly Affirmation – Inner Beauty
Finding our inner beauty is a struggle that many of us experience. When I say us, I really do mean it. Understanding my own inner beauty has taken years if not decades to achieve. You are not alone in this struggle. Perhaps starting with affirmations is an excellent place to start. Each week I find […]
Regain Confidence Today!
How to Regain Confidence Even if Your Struggles Have Destroyed You When you’ve been through some difficult challenges in life, you may feel like your confidence has vanished. Are you unsure how to go about believing in yourself again? If so, then this information will be of great help to you. Follow these tips to […]
Stories For Platform – Value
Once again another story for the platform about value. Some people do not understand the and sell themselves short. Sure we think that it is possible that we are worth more then we sell our services for. Too often it changes our confidence. The Water Example A bottle of water at Costco is $0.25. The […]
Be Rebellious!
Why would I say be rebellious? I had years of people feeding into my insecurities and it took a very long time to stop believing others and trusting myself. I walked through life full of fear and apologizing for everything that I do. Even now they come up. It is the recognition that they (my […]