Journaling Trends

New Journaling Trends: How Journaling is Changing Journaling trends come and they go.  It can be a powerful part of your self-care routine.  Journaling has always been a very open-minded activity without specific rules or ways that it needs to be done. However, there are some trends in journaling on their way out, and others […]

3 mins read

Revision Surgery Recovery Tips

Facing surgery?   I want to share some of my recovery tips to help you with the process.  It is hard to believe that I recently had yet another surgery.   I am off pain medications, that is a relief.   Still sore and bruised, but that is part of the process.   I have to remember to take […]

3 mins read

How to Prioritize Your Goals

How to Prioritize Your Goals In order to prioritize your goals you’ll need to have a good understanding of what you need to be happy in your life. There are typically four areas in which most people make goals: Family – Spending more time with your kids or partner Financial – Saving toward your six […]

5 mins read

Remuneration in Spiritual Community

Earlier this year, my calendar gave me the word remuneration.  As I looked at the word, I was struck by it immediately!   On several levels.   Remuneration is the act or fact of paying an equivalent to for a service, loss or expense.  Recompense, pay. Remuneration in Spiritual Life There is the conversation about being paid […]

1 min read

The Social Giving Miracle

The Social Giving Miracle for Those Who Want More Happiness Do you want to take advantage of the social giving miracle?  Being generous makes us happier when it includes a social dimension. Our best experiences come from giving to people we know and having the opportunity to enjoy doing things together. That’s the conclusion from […]

3 mins read

Your Brain and Mediumship

Using your brain and mediumship is a challenge for those learning to work with Spirit.  The left and right sides of the brain fight each other.   But let’s talk about how you can make these two sides work together and make it easier for you!  We are all different and how it works in each […]

3 mins read

Affirmation – Living in the Present

Letting go of the past and living in the present can be scary for some.   I know for a long time I struggled with this.   Then I discovered affirmations.   My world changed.   This is where affirmations are a great help.   This weeks affirmation is as follows: The past no longer matters. It has no control […]

1 min read

Time Management Struggles Are Real

How to Be Ruthless with Time Time management struggles are real.  If you’ve created a time management plan and still failed to reach your goals, it’s likely because you’re too flexible and easy on yourself and others when it comes to the schedule. The sorry fact is that time is not limitless. You can’t get […]

5 mins read

How to Develop Lifelong Excellence

Lifelong Excellence just doesn’t happen over night.   It is a commitment that you find deep within yourself.   There are habits you need to create and although some would like it to happen automatically.   Most humans struggle with it.  

3 mins read