Journaling Gratitude to Increase Your Vibration

Enforce the Gratitude Habit with a Small Journal So how can journaling gratitude improve your life?   Once you get into the habit of contemplating what you’re grateful for each day, it’s time to consider making it a written activity. This can be intimidating for people who don’t like to write or who feel they may […]

4 mins read

Journaling to Understand Yourself

How Journaling Can Help You Become More Self-Aware Are you interested in living a life that you designed? Are you ready to be in control of all of your decisions and be accountable for your life? A self-aware life is a life that requires you to know who you are and what you want. You […]

3 mins read

Journaling Trends

New Journaling Trends: How Journaling is Changing Journaling trends come and they go.  It can be a powerful part of your self-care routine.  Journaling has always been a very open-minded activity without specific rules or ways that it needs to be done. However, there are some trends in journaling on their way out, and others […]

3 mins read

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