Tag: holidays
Navigating Holiday Stress: Strategies for Healthy Family Dynamics
It’s holiday season again, and family dynamics can bring anxiety. Strategies for stress reduction are crucial. Remind yourself that “No” is a complete sentence. That is exactly what we are doing this year — saying no to the stress. In fact, we have over the years found the simpler the holiday the better it is […]
2 mins read
Celebrate Thanksgiving With Style
How to Celebrate Thanksgiving this year is a popular question. Thanksgiving traditions in your home can create some of the best memories for years to come. We can all think back to our childhoods and remember certain foods, dishes, games, or ways to give thanks. We grasp onto the wonderful Thanksgiving memories and may try […]
2 mins read