Weekly Affirmation – Release Negativity

The release of negativity is something we all struggle with.   We are surrounded by it.  This is where affirmations are a great help.   Sometimes, it is just a matter of changing how we think that creates the change we desire.   This weeks affirmation is as follows: I Release All Negativity And Hold Joy In My […]

1 min read

Creating A Zen Space at Home

Tips for Creating Your Own Zen Space at Home Are you looking for a way to create a Zen space at home? I have created this guide to help you create your own zen space at home. It includes tips for creating the right ambiance, as well as decorating and organizing tips. You can use […]

4 mins read

The Benefits of Meditation and Prayer in Everyday Life

The Benefits of Meditation and Prayer in Everyday Life Let’s face it our everyday life is hectic and sometime chaotic at best.  We often over schedule ourselves to the point of exhaustion.  Is your daily routine so busy and full of activities that it’s causing you stress and agitation? We’ve all heard of the health […]

3 mins read

The Pressure to Pursue your Passion

Passion is not a plan.  Yet from a very young age we feel the pressure to follow it.   The pressure to pursue your passion starts very early in our lives.   Constantly we are questioned if we are following our passions. Passion is a feeling.  Feelings can change.  Often these feelings are right for […]

1 min read

How to improve your relationships….

How to Improve Your Relationships was originally written in November 2016, I recently came across it and there it was.   The reason my life today is better than it was then. Why I have this wonderful relationship with George, why I find that my friendships are deeper and why I am happier.   I hadn’t realized […]

2 mins read