Weekly Affirmation – Dealing with Guilt

Dealing with guilt is something we all have to do at one time or another in our life.  Guilt is a natural emotion, but when it lingers, it can weigh us down and block our personal growth. By releasing guilt, we allow ourselves to move forward, forgive ourselves, and embrace healing.  This is where affirmations […]

2 mins read

Affirmation – Guilt

I have been dealing with a lot of guilt lately.  And it is all over me doing something that is good for me, while causing discomfort for others.  The people pleaser in me is not happy.  It is a decision that I have taken a long time to come to.   It started last year at […]

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You Are Not Alone

You Are Not Alone Though it may feel like like it, you are not alone in struggling to navigate the dynamics of family relationships.  Family relationships are not always easy. There are divorces, stepparents, siblings and sibling rivalries. Step-brothers and sisters, half-brothers and sisters, in-laws. Aunts and uncles and cousins and grandparents. Deaths. Births. All […]

3 mins read

What Makes a Person a Badass?

Recently in my life someone was diagnosed with Breast Cancer.   The first time I hear from anyone in that circle in years was when they wanted something – prayers and support.  Suddenly there was a call that I needed to support this woman.   In speaking with another member of this person’s tribe, they called this […]

3 mins read