Tag: Depression
Boost Your Focus: Strategies for a More Fulfilling Life
Train Yourself to Stay More Focused Have you tried to boost your focus and failed? In mediumship and life focus is key to success. Struggling to stay focused in a world full of distractions is tough. However, with the right tools and information, you can master this essential skill to achieve your goals and live […]
8 Signs You Are Wasting Your Life
Are You Wasting Your Life? What image do you have in your mind when you think of someone wasting their life? You probably think of someone very underemployed, living in their parent’s basement, and playing video games. However, even very successful people can be guilty of wasting their lives. If you spend the majority of […]
Affirmation – Dealing with Pandemic Fatigue
Pandemic Fatigue you may have heard it. You may be feeling it deeply right now in your daily routine. This is where affirmations are a great help. We’re literally doing the best that we can, and we don’t always give ourselves credit. It is so important to think about the good things you are doing.This […]
Science Proves Gratitude Makes Us Happy
Science Proves Gratitude Makes Us Happy Science proves gratitude has an effect on us. For most, gratitude is a pure outright thank you. For others a half-hearted thank you text or card may seal the deal. But in psychology, it’s is not just an offhand action. Gratitude is a positive emotion that goes a long […]
Overcoming Darkness in Your Life
Overcoming Darkness in Your Life and Replacing it With Joy Overcoming darkness has been a life long struggle for me. I get it. There are times in life when something bad happens to create the most profound darkness you’ve ever experienced. It takes a toll on you, and you feel like you’ll never overcome it. […]
Weekly Affirmation – Challenges of the day
Are you overwhelmed with the challenges of the day? Ever have a period of time where you struggle to just get up and out of bed? Perhaps it is time to flip the script and change it so you are excited to get up and get your day started. How about trying an affirmation to […]
The dynamics of depression and its affect on relationships…
I run the danger of criticism for writing my thoughts down and then publishing them here on my blog. today I want to discuss the dynamics of depression. So many mistakes have been made in the course of who I have become. There is a real struggle with some of the relationships I […]