Tag: Balance
The Crone – Wisdom Later in life
The Crone’s Wisdom: Tapping Into Intuition During Menopause Menopause is more than a biological transition—it’s a spiritual awakening into the Crone phase of life. In many spiritual traditions, the Crone is revered as the wise woman, a keeper of deep intuition, knowledge, and inner strength. As the physical cycle of menstruation ends, a new energetic […]
Tapping into your Senses: Subjective and Objective
Subjective and Objective Mediumship: Tapping into Your Spiritual Senses Have you ever heard of subjective and objective in reference to Mediumship? In the world of mediumship, one of the most profound realizations comes from understanding how we receive information from spirit. As mediums, we process these messages in different ways, and this can often be […]
Navigating Social Media Positively: 5 Techniques to Mitigate Adverse Impact
It is the first of the year and like me you may want to start the year and mitigate adverse impact that social media has in your life. There’s no denying that there’s a lot of good that we can take from social media. The most important is that it allows us to connect with […]
Navigating Holiday Stress: Strategies for Healthy Family Dynamics
It’s holiday season again, and family dynamics can bring anxiety. Strategies for stress reduction are crucial. Remind yourself that “No” is a complete sentence. That is exactly what we are doing this year — saying no to the stress. In fact, we have over the years found the simpler the holiday the better it is […]
How often is too often for a reading?
I am asked this question “How often is too often for a reading?” It got me thinking. Most of the people I see I see once and that is it. There are a few that I see again, but they are not very frequent. Most times they had a reading from me in the past […]
Let’s talk a little about grief…..
This post about grief was originally written August 19, 2016. Still has great meaning today. This is an intense topic, grief. In my Mediumship I deal with grief on a daily basis. As a human we deal with it at one level or another. Personally I am surrounded by people that are in deep grief […]
Learn to say no comfortably
Learn to Say No: Increase the Power of How You Spend Your Time One of the very best ways to manage your time is to learn to say no. Saying no is a great way to control how you spend your time and take your power back. Most of us don’t know how to say […]
Weekly Affirmation – Improving My Life
Improving my life has been a long struggle. I have found that affirmations helped me do so. This week’s affirmation is as follows: Every day, in every way, I am becoming a better me. About Weekly Affirmations Each week I find it helpful to use affirmations. I personally find using the same affirmation for 7 […]
Organize Your Life – Start Small
How to Organize Your Life to Get More Free Time When someone says “organize your life” what do you think? Most people feel as if there is too much to do every day and not enough time to do it. But, how does that explain those people who are super-productive and seem to get so […]
Seasonal Anxiety Self-Care
Self-Care for Seasonal Anxiety Self-care has been a hot topic for many years now. It can be applied to seasonal anxiety. As more people learn how to put themselves first and take care of their own health and well-being. This is a great idea for everyone, but self-care is not always about bubble baths and […]