Are You Committed to Excellence?

Are You Committed to Excellence? Even if you have heard of the term ‘committed to excellence’, do you fully understand what it means? The following quote is from Aristotle and defines what excellence is. “Excellence is an art won by training and habituation. We do not act rightly because we have virtue or excellence, but […]

2 mins read

Racism and Civil Unrest is Uncomfortable

Ready for an Uncomfortable conversation?  Racism and civil unrest has plagued this country since its inception.  How did we get to this point in history?   The answer is easy — there has always been someone who sees the equality as them losing something.  When in reality it is just an adjustment we need to make […]

8 mins read

Weekly Affirmation – Facing Life’s Challenges

Facing Life’s Challenges can be overwhelming alone, yet we must do just that.  In the solitude, it is affirmations that help us stay the course.  This week’s affirmation is as follows: I boldly approach every challenge I face. I am confident that I can overcome every challenge to my satisfaction. About Weekly Affirmations Each week […]

1 min read

October is National Breast Cancer Awareness Month

Breast Cancer came to many American’s awareness when Betty Ford was diagnosed as First Lady.     It was 1974 and it would be the year that my mother would start her battle with Breast Cancer right after my youngest brother was born.   My mother had just turned 30 and at the time that was pretty […]

4 mins read