Guiding You to Thrive Through Life’s Transitions
Before joining a Spiritualist Church you may have questions. Not all Spiritualist Churches are equal. In fact there are some that are on the brink of total chaos. You may just not see it at a single visit or even after a few. Too often, it is after you have joined that the cracks become […]
Not everyone looks forward to Thanksgiving. Some people, myself included, associate the holiday not as a joyous one but one to survive. This year, I am feeling it deeply. I grew up in a huge messy family. We all have splintered across the US. The memories of cooking for days, going to the Broadway Market […]
What A Difference A Bit Of Gratitude Makes We are coming up on Thanksgiving and a lot of emphasis is being placed on gratitude. It can be simply broken down to appreciating the good things in your life. It doesn’t always seem simple, though. When things are hectic or stressful, finding the silver lining can […]
You can do anything if you believe. If you do not believe in yourself, you should not expect others to believe in you. While it’s true that you might be struggling with self-belief, you can take charge of your life by saying this positive affirmation to yourself daily. This weeks affirmation is as follows: I […]
Common Blind Spots When Working on Self Care There are some self-care blind spots I want to talk about. When it comes to working on self-care, all of us have different blind spots. These are basically aspects of our ourselves that aren’t fully aware of. It could be personality traits, feelings, or actions. These blind […]
Four Steps to Taking Control of Your Life At some point in your life, and maybe even now, you will feel like you lost control of it or that someone else is taking control. This is normal, and many people go through this period in life more than once. No matter how hard or scary […]
Are You Setting the Right Goals for Yourself? Goal setting is something we should talk about. There is a lot more to goal setting than just picking a goal and moving forward. While that is important, it’s also important to ensure that you are setting the right goals at the right time so that you […]
Meditation keeps me from drowning in fear and stress. I strengthen my mind against negativity by meditating. I am stronger than negative thoughts. When I meditate I think of things that are pure, lovely, and right. The more I meditate about goodness, the more it becomes a part of me. Whatever I set my mind […]
5 Symptoms of Poor Mental Health from Overthinking Overthinking things can be very hard on a person, keeping you from taking action. This can lead to poor work performance. You probably already know how much overthinking can stall you out and keep you from a happier and more productive life. What you might not realize […]
Common Daily Planner Mistakes and How to Fix Them Have you been using a daily planner for a while, but find that you aren’t really benefiting from it? Maybe you are losing interest, or you just don’t really see why you should be using it every day. If this sounds like you, it might come […]
