Why is it so many people struggle to have a happy day?   When things go awry there are a few choices you have.   Make the best of it, or let it destroy you.   Removing the emotion and moving forward isn’t always easy.   We have a lifetime of experiences that color our thinking.  It is a skill that you learn to detach and go on.

I am working on it.  The struggle is very real, and I have battled with it myself.   I have let too many things get me down.   Guilty of focusing the negative.  I am changing that and although I may not be successful at it every time.   It is a work in process, I am working on it.  That is better than some.

Happy Day Today!

Happiness is a choice. Totally in your control, simply by adjusting our attitude.    No matter what happens, roll with the situation and be the best version of yourself.   It seems almost impossible that it is within your control.   Yet it is.   Our happiness is within our control, if we choose it.   Holding on to grief, anger and negativity just defers joy for you.   In this world there is all too much of that and we should strive for happiness.