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Category: Uncomfortable Conversations
Uncomfortable conversations sometimes have to happen and we are not always ready for them. Some topics are hard to talk about—but that doesn’t mean we should avoid them. Grief, aging, identity, fear, boundaries—these are all part of the human and spiritual experience. This space is for truth-telling, not sugar-coating. I hold space for the raw, the real, and the often-overlooked, because growth begins when we stop pretending and start getting honest—with ourselves and each other.
Not Everyone Looks Forward to Thanksgiving
Read more: Not Everyone Looks Forward to ThanksgivingNot everyone looks forward to Thanksgiving. Some people, myself included, associate the holiday not as a joyous one but one to survive. This…
Self-Care Blind Spots
Read more: Self-Care Blind SpotsCommon Blind Spots When Working on Self Care There are some self-care blind spots I want to talk about. When it comes to…
Goal Setting for Success
Read more: Goal Setting for SuccessAre You Setting the Right Goals for Yourself? Goal setting is something we should talk about. There is a lot more to goal…
Spiritual Thoughts
Read more: Spiritual ThoughtsSpiritual thoughts run through my head every day. Lately I have been struggling with what is happening in this nation. The basis of…
Independence is Happiness
Read more: Independence is Happiness“Independence is happiness” is a quote from Susan B. Anthony. It is a quote that is often referenced as to what people feel…
Do you need to conquer fear?
Read more: Do you need to conquer fear?Learn to conquer fear Fears are a common part of life. Unfortunately, there is no way to avoid your fears completely. The sweet…
The First Steps to Change are Hardest
Read more: The First Steps to Change are HardestThe First Step to Change is to Recognize it is Needed The first steps to changing your life are the hardest. They feel…
Shift Your Perspective to Live a Happier Life
Read more: Shift Your Perspective to Live a Happier LifeHow to Shift Your Perspective to Live a Happier Life Sometimes all you need to do is shift your perspective to be happy. …