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Category: Human Experience
The human experience. We’re here to live the full spectrum—joy, struggle, grief, growth, and everything in between. Being human isn’t about perfection; it’s about showing up, feeling deeply, and learning from the messiness of life. Our experiences shape us—mentally, emotionally, spiritually, and physically. I hold space for those moments when life feels too big or too heavy, and I offer tools to help you move through it with compassion and clarity. You’re not broken—you’re becoming.
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I can’t help but smile when I hear this song….
Read more: I can’t help but smile when I hear this song…. -
Winter is a great time to focus on yourself!
Read more: Winter is a great time to focus on yourself!There are times that life gets so busy that we fail to take care of ourselves. This is particularly true at the end…
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Valentine’s Day – Thoughts for the lonely
Read more: Valentine’s Day – Thoughts for the lonelyAuthor note: I wrote this about Valentine’s Day in 2017 and today I am grateful for my husband George. Amazing how different three…
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Procrastination is a Sign
Read more: Procrastination is a SignStop beating yourself up for your procrastination! Perhaps you need to look at your goals and re-evaluate them so you are not stressed…
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Letting go is not always easy…
Read more: Letting go is not always easy…Letting go of control is not easy. One of my three words for 2020 was release; another movement and my third is voice. …
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Spiritual Song Series – “Bridge Over Troubled Water” by Simon & Garfunkel
Read more: Spiritual Song Series – “Bridge Over Troubled Water” by Simon & GarfunkelHere is #10 in a series of an occasional sharing of an “inspirational” song. Spiritual Song Series – “Bridge Over Troubled Water” by…
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Anger takes away from your happiness…
Read more: Anger takes away from your happiness…Anger is an emotion that does so much harm to the person that holds it. I used to hold on to being angry…
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Finding Direction in a Chaotic Life
Read more: Finding Direction in a Chaotic LifeMy life for the past couple of years has been one chaotic mess, and finding direction has been struggle. I have been paralyzed…