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Category: Human Experience
The human experience. We’re here to live the full spectrum—joy, struggle, grief, growth, and everything in between. Being human isn’t about perfection; it’s about showing up, feeling deeply, and learning from the messiness of life. Our experiences shape us—mentally, emotionally, spiritually, and physically. I hold space for those moments when life feels too big or too heavy, and I offer tools to help you move through it with compassion and clarity. You’re not broken—you’re becoming.
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2022 Three Words – Respect, Manifest, Write
Read more: 2022 Three Words – Respect, Manifest, WriteIt is time to select my 2022 Three Words. Like many years the selection of these words takes all sorts of twists and…
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Rediscover Your Life
Read more: Rediscover Your LifeGet Out of the House and Rediscover Your Life Rediscover your life? Do you feel lost or adrift? Perhaps all this pandemic isolation…
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Think Big, Act Boldly, and Increase Your Confidence
Read more: Think Big, Act Boldly, and Increase Your ConfidenceThink Big, Act Boldly, and Increase Your Confidence Why do we struggle to act boldly? Average thinking and actions lead to average results.…
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Do you Suffer from too Much Information?
Read more: Do you Suffer from too Much Information?The Problem with Too Much Information Information is everywhere. Louis Freeh once said that, “Collecting intelligence information is like drinking water out of…
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Are You Truly Committed to Excellence?
Read more: Are You Truly Committed to Excellence?To be truly committed to anything takes dedication. This is true for your personal, professional and even spiritual aspects of life.
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Do You Have an Unsatisfying Life?
Read more: Do You Have an Unsatisfying Life?Solutions for an Unsatisfying Life If you’re at a point where you’re asking yourself, “How did I get here,” it may be time…
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A Parent’s Guide to Meditating With Your Toddler
Read more: A Parent’s Guide to Meditating With Your ToddlerA Parent’s Guide to Meditating With Your Toddler A growing number of parents are looking for ways to share their stillness practice with…
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Do You Want More Fun?
Read more: Do You Want More Fun?Ways to Fit More Fun into Your Day Playtime isn’t just for children. Having fun is essential to your health and well-being at…
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Energy Management vs. Time Management
Read more: Energy Management vs. Time ManagementEnergy Management is a much more effective way to get through life rather than putting time limits and making schedules for everything.