Category: Human Experience
A human experience is why we have come to this world. We came here to deal with the messy emotions and to experience the struggle. We did not come here to be perfect.
Human beings, unlike other species, have a conscious awareness of their own mortality. Our human experience covers the mental, emotional, spiritual and physical characteristics of human life.
Humans are aware of the irony that they are both brilliant and aberrant, sensitive and savage, exquisitely caring and painfully indifferent, remarkably creative and incredibly destructive to self and others.
A Parent’s Guide to Meditating With Your Toddler
A Parent’s Guide to Meditating With Your Toddler A growing number of parents are looking for ways to share their stillness practice with their children. Here are some benefits of meditating with your toddler, along with suggestions for how to get started. I wish I had known this when my son was small, he is […]
The Problem With Emotional Vampires
Are Emotional Vampires Draining You Dry? Is your energy constantly being drained by emotional vampires? The people around us affect how we feel and view the world. There are plenty of reasons why some people may drain your energy more than others. You could be dealing with a narcissist, or someone who complains most of […]
Are You Struggling Working From Home?
3 Ways To Look After Your Mental Health When Working From Home If you’re stuck working from home, unable to see your work colleagues from day to day, you may find yourself struggling with your mental health. There are many advantages that we have discovered during the Covid-19 crisis. With that there are some negatives […]
Trust Your Emotions
Learning to Trust Your Emotions We all are born with a certain amount of intuition. The problem is, from a very young age we are often told to ignore our feelings or that our feelings are just wrong. Much like force-feeding an infant can cause the child to start ignoring their natural hunger control mechanism, […]
Suffering From Information Overload?
What Is Information Overload? Have you ever started something new – a new job, a new sport, even a new game and you’re trying to learn the information and it feels like your brain might explode? That’s an exaggerated symptom of information overload. But, most people are experiencing it daily from normal life due to […]
Let’s talk about Energy Management
Energy Management vs. Time Management You’ve likely heard the old adage, “Life is a marathon, not a sprint.” If you’re trying to manage your time effectively without paying attention to your energy management, you may end up with sprints rather than finishing the marathon of life. Experts are now saying that productivity and success have […]
Building Your Confidence
A Foolproof Formula for Doubling Your Confidence Confidence is a state of mind, and it’s something that you can build up if you feel like your supply is running low. When you believe in yourself, you feel more secure, and you enjoy greater success. Most of us have times in our life when fears and […]
Developing Spirituality, Even if You’re Not Religious
Spirituality Can Be Developed Without Religion Those that claim to be “spiritual but not religious” account for over 20% of the population in the United States. But what does the word spiritual really mean? The word spiritual is used to describe that which relates the human spirit. It goes beyond the material. Spirituality is about […]
National Previvor Day
Today is National Previvor Day, right in the middle of Nation Hereditary Cancer week. On September 15, 2010, history was made with the unanimous passage of H. Res. 1522. The Congressional resolution declaring the first-ever National Hereditary Breast and Ovarian Cancer (HBOC) Week and National Previvor Day. Last year, FORCE renamed the week to recognize […]
Do You Need the Approval of Others?
Free Yourself from Needing the Approval of Others Since we were children, most of us learned that it could be advantageous to make others happy. Most children want the approval of their parents, teachers, and peers. We tend to carry that same tendency into adulthood. While it’s natural to seek the approval of others, sometimes […]