Do you know a big moment when you see it?
When preparing a lecture I come across stories. Do you see a big moment when you see it? This is why like this story. Stories that make me stop and think — this will be a great lecture story. It isn’t a story that will work for my upcoming lecture. But one day […]
Thoughts on meditation for those struggling
Here are my thoughts on meditation. Meditation has helped me significantly over the years. This may help someone in the journey of self-discovery and just starting to learn to meditate. There is not just one way to do it correctly, and watching this video helped me understand how it works best for me. I am […]
Weekly Affirmation – I Love Myself
This weeks affirmation is as follows:
I love myself and everybody else and in return everybody loves me.
Stress your Friend?
I want you to take a moment and think about stress in your life and how it affects you. We all have some sort of stress and it can overwhelm even the strongest person. The things that bring you anxiety — too much to do, not enough money, a job you have to have but […]
Weekly Affirmation – Act With Kindness
This week’s affirmation is as follows:
I choose to act kindly in all circumstances.
Changes in My World
The other day, I was a mess. The changes in my world are a little overwhelming right now. George just looked at me and said it is going to be okay which resulted in my uncontrollably crying. We had just closed on our first home together, I accepted a position as the President of the […]
Creative Juices Are Meant to Flow
Sometimes the creative juices just don’t flow. The more you want to be creative, the harder it becomes. It eludes your every try. Deadlines go by and you become stressed. Does it sound familiar? Many people experience this and it is when they let go they find it again. Creative Juices Flow That has been […]
Science vs. Spirituality
Here is an interesting talk. Personally I see being Spiritual and Religious as two very distinct things. Remember Spiritual is your direct connection to God/Universe and Religion is someone else’s interpretation (dogma) of that connection.
Focus on the good…
Focus on the good. We hear it so often, yet we are never really taught how to do just that. There are so many times you can fall into despair over what is happening in your life. You face many challenges and it just doesn’t seem like you can’t get a break. The harder you […]
Weekly Affirmation – The power of gratitude
This week’s affirmation is as follows:
I DO NOT NEED TO BE ENVIOUS OF OTHER WOMEN. WE ARE ALL ON A JOURNEY, WE ARE ALL DESERVING OF GOOD THINGS.