October is National Breast Cancer Awareness Month
Breast Cancer came to many American’s awareness when Betty Ford was diagnosed as First Lady. It was 1974 and it would be the year that my mother would start her battle with Breast Cancer right after my youngest brother was born. My mother had just turned 30 and at the time that was pretty […]
Weekly Affirmation – Weight Loss Goals
This weeks affirmation is as follows:
I am enjoying cooking healthy and nutritious meals
at home that assist me with my weight loss goals.
Something new….
In my recovery from major surgery I am in search of something new. What that is I am not quite sure of. What I am sure is that there are so many changes happening to my body I am not entirely sure how to handle them. I look in the mirror and I want […]
Weekly Affirmation – Today is a Great Day!
This weeks affirmation is as follows: Today is going to be a great day!
Weekly Affirmation – Keeping Free of Negative Thoughts
This week’s affirmation is as follows:
No matter how difficult the situation, I just naturally find it easy to stay strong even during the hardest of times
Cabin Fever
There are times in our lives that we experience cabin fever. You know what I mean, you are stuck home inside for many days and cannot get out because of one reason or another. My cabin fever is a result of my double mastectomy 12 days ago. This is the second surgery I have had […]
Weekly Affirmation – I am enough
This week’s affirmation is as follows:
My body and I are a team working together in harmony.
Today I have a double mastectomy
Today I have a double mastectomy and I am every emotion wrapped into a mess that sits here writing. Some say this is elective, others say that I really have no choice. One thing is for sure, I am not the only one that is going through this today, this week or this year. […]
Weekly Affirmation – Trusting Yourself
This week’s affirmation is as follows:
I believe in my skills and abilities.
