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Mother’s Day Memories
Read more: Mother’s Day MemoriesMother’s Day is a tough one for me. It brings up all sorts of emotions and memories that were not always happy. I…
Affirmation – Follow Your Heart
Read more: Affirmation – Follow Your HeartOkay as I right follow your heart, I have great anxiety. Truth be told, my gut is telling me to say no to…
Be Rebellious!
Read more: Be Rebellious!Why would I say be rebellious? I had years of people feeding into my insecurities and it took a very long time to…
The Power of a Development Circle
Read more: The Power of a Development CircleBack in 2018 I started a Development Circle in Rochester NY. I started leading Development Circles because so many people are lost and…
Do you need to conquer fear?
Read more: Do you need to conquer fear?Learn to conquer fear Fears are a common part of life. Unfortunately, there is no way to avoid your fears completely. The sweet…
Betrayal Hurts Deeply
Read more: Betrayal Hurts DeeplyDealing With Betrayal Betrayal hurts deeply, I know this first hand. Having people in our life that are close to us is an…
Principle 8
Read more: Principle 8Someone out there needs to hear this. Principle 8 has come into focus to me recently in so many ways that I cannot…
Let’s Talk About Your Personal Spirituality
Read more: Let’s Talk About Your Personal SpiritualityBenefits of Developing a Spiritual Practice As you explore the world and define who you are, you can’t help but discover the world…
Weekly Affirmation – Nourish and Support Ourselves
Read more: Weekly Affirmation – Nourish and Support OurselvesWhy is it that we struggle to nourish and support ourselves? That someone self-care is a negative. This is where affirmations are a…