Project 2025: A Spiritual Perspective on its Impact

Project 2025: A Spiritual Perspective on its Impact on Women and Marginalized Groups Project 2025, a plan by conservative groups, aims to reshape the U.S. government if Republicans win in 2024. As a Spiritualist Minister, I reflect on how policies align with compassion, inclusivity, and respect. This proposed document raises many concerns, especially for women […]

7 mins read

Diversity Discussions within the Workplace

Avoiding Cultural Sensitivities in the Workplace Diversity is a fascinating thing, don’t you think? There’s so much to learn about cultures other than your own. Unfortunately, as with almost everything else, there is a downside to diversity. It has to do with lack of cultural awareness. With everything going on in the news these days, […]

3 mins read

Embracing Family Challenges: Strategies for Summer Gatherings

Surviving the Summer Visit Home: Setting Realistic Expectations It is time for the dreaded summer gathering with family.  Summer often conjures images of sun-soaked days and carefree relaxation, but it also heralds the season of family reunions. While some gatherings with loved ones are joyful and refreshing, others can be challenging, testing our patience and […]

3 mins read

Journal Prompts – Tough Questions to Ask Oneself

Diving into the realm of tough questions can be both challenging and rewarding. This set of journal prompts is designed to push you out of your comfort zone, encouraging deep introspection and honest self-assessment. By confronting these difficult questions, you’ll unlock new levels of understanding and growth, both personally and as a medium. Let this […]

2 mins read

A Previvor’s Tale: What I Wish I Knew Before Surgery

I think I need to give you some back story on my Previvor’s Tale.  Reflecting on my journey as a BRCA2+ previvor, I realize it’s been a complex blend of empowerment, struggle, and ongoing self-acceptance. It’s now the summer of 2024, and I continue to navigate the emotional and physical aftermath of preventative surgeries and […]

6 mins read

Breathe Better, Stress Less: Your Path to Calm

Are you looking for a better path to calm in your life?   Feeling the stress from our lives can be overwhelming.  Anxiety is more common than you would think.  If you suffer from anxiety, nothing is worse than feeling that familiar throat-clenching and chest-grabbing lack of oxygen that threatens to make you hyperventilate, pass out […]

3 mins read

Shift Your Limiting Beliefs for Good

Limiting beliefs can do so much harm because they are based in fear.  Have you ever wondered why, despite knowing your potential, you still hold yourself back? It’s a common struggle. We often become our own worst enemies by creating barriers in our minds. Despite knowing deep down that we’re capable and competent, these self-imposed […]

3 mins read

The Power of Solitude: Reasons to Embrace Alone Time

Benefits of Spending Time Alone There are reasons to embrace alone time.  Spending time alone is essential for personal growth and well-being. Here’s why you should consider scheduling some solo time into your daily routine: Clear Your Mind If your thoughts are clouded or you’re feeling overwhelmed, stepping away to be alone can help immensely. […]

2 mins read