Affirmation of the Week – Processing Negative Behaviors

Weekly Affirmation: Letting Go of Negative Behaviors

Are your negative behaviors getting in the way of your success?  Close your eyes and let go of the tension you’re holding. This week’s affirmation is a gentle reminder that letting go of behaviors that no longer serve you opens the door to freedom and growth. Release the habits and thoughts that weigh you down to make space for the life you deserve.

“I release negative habits and embrace choices that nurture my highest good.”

About Weekly Affirmations

Each week, I find it helpful to use affirmations. Personally, using the same affirmation for seven days is more effective for me, so I will share them with you each Thursday.

You may ask, why Thursday? Well, it’s usually the day of the week when I struggle the most. Starting on Sunday didn’t work for me, and when I tried Monday, I found myself too stressed from work. Discovering that letting the affirmation sit in my mind over the weekend so that by Monday it became part of me effortlessly was a game changer.

Feel free to use these affirmations as they best fit into your life. There’s no right or wrong way to use them, as long as you do. Incorporating affirmations into your daily routine can help you build the life you desire.

What Are Affirmations?

A daily affirmation is an uplifting and positive statement that helps create a positive mindset. Some people use them every morning, while others read a list whenever they’re feeling a bit down.

Words have power—use them to your advantage to make today a great day! If you keep telling yourself you can’t do something, you’re setting yourself up for failure. Use these affirmations to assist you on your spiritual journey to grow and prosper.