Affirmation – Follow Your Heart
Okay as I right follow your heart, I have great anxiety. Truth be told, my gut is telling me to say no to
Be Rebellious!
Why would I say be rebellious? I had years of people feeding into my insecurities and it took a very long time to
The Power of a Development Circle
Back in 2018 I started a Development Circle in Rochester NY. I started leading Development Circles because so many people are lost and
Do you need to conquer fear?
Learn to conquer fear Fears are a common part of life. Unfortunately, there is no way to avoid your fears completely. The sweet
Betrayal Hurts Deeply
Dealing With Betrayal Betrayal hurts deeply, I know this first hand. Having people in our life that are close to us is an
Principle 8
Someone out there needs to hear this. Principle 8 has come into focus to me recently in so many ways that I cannot
Let’s Talk About Your Personal Spirituality
Benefits of Developing a Spiritual Practice As you explore the world and define who you are, you can’t help but discover the world
Weekly Affirmation – Nourish and Support Ourselves
Why is it that we struggle to nourish and support ourselves? That someone self-care is a negative. This is where affirmations are a
Stop Overthinking Your Relationship!
5 Telltale Signs You are Overthinking Your Relationship When you overthinking your relationship you can be creating problems. Think back to your first
Do you need to make better choices?
4 STEPS TO MAKING BETTER CHOICES Making better choices is essential to your overall health, happiness, and success. When you make better choices,