Month: February 2022
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Affirmation – Starting Over
Read more: Affirmation – Starting OverStarting over is scary. Trust me I know only too well. When faced with such change in your life it can be easy…
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Managing Your Energy Improve Your Health
Read more: Managing Your Energy Improve Your HealthEnjoy Good Health by Managing Your Energy When you’re not managing your energy properly, you’re likely to experience emotions such as anger, frustration,…
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Don’t Sweat the Small Stuff
Read more: Don’t Sweat the Small StuffDon’t Sweat the Small Stuff We have all heard that we shouldn’t sweat the small stuff. Letting oneself get stressed out over the…
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Empowerment and Self-Esteem
Read more: Empowerment and Self-EsteemThe Connection between Personal Empowerment and Self-Esteem Self-esteem is an important element of success. It’s also an integral component of self-empowerment. Without a…
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Smart Goals – What are they?
Read more: Smart Goals – What are they?What Is a Smart Goal? When making smart goals, it’s important to learn about the acronym S.M.A.R.T. It can help you make better…
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Weekly Affirmation – Time to Take Action
Read more: Weekly Affirmation – Time to Take ActionIt is in taking action that our confidence grows. I find this is the best way to overcome fear and build self-confidence.
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Journaling Trends
Read more: Journaling TrendsNew Journaling Trends: How Journaling is Changing Journaling trends come and they go. It can be a powerful part of your self-care routine. …
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Yes There are Advantages of Being Disliked!
Read more: Yes There are Advantages of Being Disliked!The Advantages of Being Disliked For many years I was uncomfortable being disliked by others. Most of us are taught to be people…
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Easy Ways to Excel with Excellence
Read more: Easy Ways to Excel with ExcellenceHow does one excel with excellence? There are many ways, here are just a few suggestions to get you on the right mindset…
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Affirmation – My Opinion Matters
Read more: Affirmation – My Opinion MattersFor too many years I was afraid to express my opinion in social and work settings. I learned early on that nobody cared…