Month: November 2020
Weekly Affirmation – Community Connection
How often do we feel the lack of community connection in our lives? Often it is something out of our control, but it is also our mindset that helps with this. How about trying an affirmation to change your mindset? This week’s affirmation is as follows: I feel a deep connection with my community. […]
Weekly Affirmation – Respect Love and Take Care
It takes a lot of strength to respect love and take care of your body. It is easy to abuse it to get a temporary fix of feel good. This is where affirmations are a great help. This weeks affirmation is as follows: My body is my temple. I respect, love and take care of […]
Mindfulness allows you to live in the present
Mindfulness is helps so many. There is a lot of talk about mindfulness in the media lately! I first wrote this back in October of 2018 and I can say that being mindful has assisted me greatly over the years. A couple of years before I shared this TEDx video I would have laughed at […]
Tarot Tuesday: The Major Arcana
Tarot used to overwhelm me. The Major Arcana is probably the most recognizable set of these cards. 78 cards to remember and relate to. But they break down into manageable portions. There are so many facets to these cards it is hard to know where to start. My focus on these talks will always […]
Reflecting on Three Words
Three Words can change your life. We are coming up on the end of 2020 and some may be looking at their new year’s resolutions and thinking about what to resolve in 2021. I want you to think about doing something different this year. I want you to select three words to focus on for […]