What is Automatic Writing? How to Try it Today
Automatic writing, is the channeling of spiritual wisdom through writing. This psychic ability allows a person to unconsciously write words that arise from a spiritual or divine source. It’s a powerful method to connect with higher guidance, offering clarity and insight.
Understanding Automatic Writing
Automatic writing is a form of active listening. It involves transcribing words that you hear in your mind, much like other divination practices. By allowing your subconscious to take over, you open a pathway to receive messages from your higher self, spirit guides, or other spiritual entities.
Steps to Practice Automatic Writing
Step 1: Prepare Your Questions
Begin by reflecting on the questions you want answered. Write each question on a separate piece of paper. Ensure your questions are open-ended rather than simple yes or no questions. If you prefer, you can use a mobile phone or computer for this step.
Step 2: Set the Scene
Prepare for automatic writing as you would for meditation or a spiritual ceremony. Light a candle or incense, play ambient music, and find a peaceful, undisturbed space. Dim the lights to create a calming atmosphere and help you relax.
Step 3: Begin with a Prayer
Start with a prayer to set your intention. Clearly state who you wish to communicate with and seek answers from. You can create your own prayer or use one that resonates with you energetically.
Step 4: Enter a Meditative State
After praying, practice a breathing technique to relax and enter a meditative state. Close your eyes and visualize traveling to a serene, peaceful place. Imagine a table with papers and pencils in this oasis. Approach the table, sit down, and continue breathing deeply for a few more minutes.
Step 5: Start Writing
Open your eyes and read the first question aloud. Write down everything that comes to mind without worrying about grammar or structure. Repeat the question periodically and keep writing until the flow of words stops. Your hand becomes a tool, guided by your subconscious.
Step 6: Conclude the Session
When you feel the session is complete, express gratitude aloud. Close your eyes and mentally retrace your steps back to your starting point. This helps ground your energy and close the session properly.
Step 7: Reflect and Interpret
Set your writings aside and shift your focus. Engage in another activity like walking, eating, or resting. Creating distance between the session and interpretation is crucial. When you feel ready, review what you’ve written. Look for repeated words or patterns and connect them to your questions. The answers lie in these connections.
Final Thoughts
Remember, there are no strict rules for automatic writing. Each session is unique and magical. Embrace the journey into your thoughts and allow yourself to be surprised by the insights you uncover. Automatic writing can be a profound tool for personal growth and spiritual development.
