People Fail So Badly at Taking Care of Themselves

Why People Fail So Badly at Taking Care of Themselves Even when you know how important self-care is to your well-being, it isn’t always easy to incorporate it into your daily routine. In fact, did you know many people fail when it comes to taking care of themselves? Here, we’ll look at why people generally […]

3 mins read

Do you need an Attitude Adjustment?

Has someone told you that you need an attitude adjustment?   Before you get angry with them, perhaps they may be onto something.  They care enough about you to point you in a positive direction.  It is human nature to be defensive when someone points out a weakness in ourselves.   Trust me, I can relate. Change […]

4 mins read

Build Your Own Life Philosophy!

Create Your Own Life Philosophy and Live it Maybe you’ve been living the American dream, yet you’re strangely dissatisfied.  The perfect family, a great job, a beautiful home, and things that others dream of. Have you consdiered that maybe the American dream isn’t your dream. How can one version of how to live life appeal […]

4 mins read

Don’t Be Afraid of Failure

Are you afraid of failure? Being afraid of failure is something many people experience.  Nearly 33% of Americans report that fear of failure prevents them from realizing their entrepreneurial dreams. However, failure shouldn’t hold you back. In fact, achieving your goals and realizing your true potential requires it. Most of the success you see around […]

3 mins read

Self-Care Blind Spots

Common Blind Spots When Working on Self Care There are some self-care blind spots I want to talk about.   When it comes to working on self-care, all of us have different blind spots. These are basically aspects of our ourselves that aren’t fully aware of. It could be personality traits, feelings, or actions. These blind […]

3 mins read

Overthinking Mental Health Symptoms

5 Symptoms of Poor Mental Health from Overthinking Overthinking things can be very hard on a person, keeping you from taking action. This can lead to poor work performance. You probably already know how much overthinking can stall you out and keep you from a happier and more productive life. What you might not realize […]

3 mins read

Organize Your Life – Start Small

How to Organize Your Life to Get More Free Time When someone says “organize your life” what do you think?  Most people feel as if there is too much to do every day and not enough time to do it. But, how does that explain those people who are super-productive and seem to get so […]

6 mins read

Seasonal Anxiety Self-Care

Self-Care for Seasonal Anxiety Self-care has been a hot topic for many years now.  It can be applied to seasonal anxiety.  As more people learn how to put themselves first and take care of their own health and well-being. This is a great idea for everyone, but self-care is not always about bubble baths and […]

3 mins read