Tag: Uncomfortable Conversations
You Are Not Alone: Bridging Spirituality and Mental Health
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Why Being a Good Listener Changes Everything
Why Being a Good Listener Changes Everything Effective listening is a fundamental communication skill that not only enhances your personal and professional life but also transforms the way you interact with the world. Too often, people listen only to respond, rather than to understand. This surface-level engagement leads to miscommunication, missed opportunities, and strained relationships. […]
The Power of Spiritual Practices
Our spiritual practices shape us and can change our lives for the positive. Have you ever felt unbalanced or disconnected from yourself? Life can be chaotic, pulling us in a hundred directions at once. Spiritual practices, or rituals, are powerful tools that can bring us back to center, helping us feel more grounded and at […]
From Isolation to Unity: Choosing Kindness Over Division
The path from isolation to unity is going to be a bumpy ride. The idea that humanity is being forced to reconnect and rebuild community deeply resonates with me. Over on Threads, Sarah-Louise Steinhardt (@sarahlouiseanderson) recently shared this thought, and it feels like a truth we’ve all been moving toward. Whether by choice or necessity, […]
Reading Red Flags
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Can 8 Minutes Really Make a Difference?
Do You Have 8 Minutes? The Power of Holding Space In the hustle of everyday life, it can be hard to ask for help, let alone find someone willing to stop and listen. But imagine if we could change that—if asking a simple question like, “Do you have 8 minutes?” could create a safe space […]
The Importance of Grounding in Spiritual Practice
Grounding is the foundation of a balanced and effective spiritual practice. It keeps us present, centered, and connected to ourselves and the world around us. When we’re grounded, life feels more manageable—we can pause before reacting, focus on what truly matters, and maintain clarity in the face of challenges. For me, grounding means finding balance […]
How to Time Your Readings for Maximum Clarity
“The Balance of Mediumship: How to Time Your Readings for Maximum Clarity” When it comes to mediumship readings, timing is everything. A common question I receive is, “How often should I get a reading?” While some may be tempted to seek guidance frequently, it’s essential to understand that too many readings can create dependence, which […]
Are You Playing It Safe in Your Mediumship Journey?
Are You Playing It Safe in Your Mediumship Journey? Wins beget wins. Each success builds momentum and propels you forward. But you’ll never reach those wins if you stay safely within the boundaries of what you already know. Growth comes from stepping outside your comfort zone and trying things that feel unfamiliar or even uncomfortable. […]
What Difference 8 Minutes Can Make?
Do You Have 8 Minutes? The Power of Holding Space 8 Minutes? In the hustle of everyday life, it can be hard to ask for help, let alone find someone willing to stop and listen. But imagine if we could change that—if asking a simple question like, “Do you have 8 minutes?” could create a […]