Is Criticism Always Bad?

Criticism Is Not Always Meant to Be Negative Do you struggle to handle criticism? Because you are not alone.   My mother was so critical of all that I did, that I lost any confidence I had.  Later in life my I surrounded myself with those that were highly critical of me.   I thought that was […]

3 mins read

Weekly Affirmation – Welcome the Future

Welcome the future now!  You do not have to wait to New Year’s eve to let go of the past!   How about trying an affirmation to change your mindset?   This week’s affirmation is as follows: I let go of the past and I welcome the future. About Weekly Affirmations Each week I find it […]

1 min read

Weekly Affirmation – Release Negativity

The release of negativity is something we all struggle with.   We are surrounded by it.  This is where affirmations are a great help.   Sometimes, it is just a matter of changing how we think that creates the change we desire.   This weeks affirmation is as follows: I Release All Negativity And Hold Joy In My […]

1 min read

Escape the Need to be Perfect

Escape the Need to be Perfect I always have to fight the need to be perfect in all I do.  If you’re a perfectionist, you probably find that it’s a challenging way to live. In most cases, it’s a road to disappointment and dissatisfaction. It can also have a negative effect on the relationships in […]

3 mins read

Suffering From Information Overload?

What Is Information Overload? Have you ever started something new – a new job, a new sport, even a new game and you’re trying to learn the information and it feels like your brain might explode? That’s an exaggerated symptom of information overload. But, most people are experiencing it daily from normal life due to […]

3 mins read

Let’s talk about Energy Management

Energy Management vs. Time Management You’ve likely heard the old adage, “Life is a marathon, not a sprint.” If you’re trying to manage your time effectively without paying attention to your energy management, you may end up with sprints rather than finishing the marathon of life. Experts are now saying that productivity and success have […]

3 mins read

Do you Suffer from Imposter Syndrome?

Say Goodbye to Impostor Syndrome Do you feel like a fraud in danger of being exposed when someone praises your work? Do you think your achievements are just a matter of luck? If so, you may be experiencing Imposter syndrome. That’s the term psychologists invented in the 1970s when they were studying successful women. Now, […]

4 mins read

Be Excellent by Taking Ownership

Be Excellent by Taking Ownership Are you trying to lead a life where you are committed to displaying excellence in everything that you do? This is a wonderful way to lead your life. One way to reach this point is by taking ownership and responsibility for all of your actions. Once you ‘own’ your choices […]

2 mins read

Are you Afraid of Small Talk?

Strategies for Surviving Small Talk with Anyone When meeting new people for the first time, you’re bound to get bogged down in small talk. When you take charge of the conversation and turn it into something more interesting, you quickly become the savior of the situation and leave a much better first impression. Read on […]

3 mins read

Free Yourself from Needing the Approval of Others

Since we were children, most of us learned that it could be advantageous to make others happy. Most children want the approval of their parents, teachers, and peers. We tend to carry that same tendency into adulthood. While it’s natural to seek the approval of others, sometimes it might not be for the best. Being […]

4 mins read