Tag: Presence
Unlock Happiness by Living in the Moment
Why Living in the Moment Makes You Happier So what is living in the moment all about? We always hear people telling us “Live in the Moment”. We all know that dwelling on the past can drag us down, but why? And what about fixating on the future? While balance is essential, living in the […]
Navigating Social Media Positively: 5 Techniques to Mitigate Adverse Impact
It is the first of the year and like me you may want to start the year and mitigate adverse impact that social media has in your life. There’s no denying that there’s a lot of good that we can take from social media. The most important is that it allows us to connect with […]
Affirmation – Living in the Present
Letting go of the past and living in the present can be scary for some. I know for a long time I struggled with this. Then I discovered affirmations. My world changed. This is where affirmations are a great help. This weeks affirmation is as follows: The past no longer matters. It has no control […]