Weekly Affirmation – The Power of Today

Resilience is a skill we learn over time.   Some of us take more time than others.   It is the ability to recover quickly from a loss or defeat.   Finding the wherewithal to stand up and begin again.   This is where affirmations are a great help.   This weeks affirmation is as follows: In the present […]

1 min read

Embracing Gratitude: A Path to Spiritual Growth

Embracing Gratitude: A Path to Spiritual Growth Embracing gratitude is not always easy when things are going poorly for us.  Gratitude is a powerful emotion that can transform our lives in profound ways. By focusing on the positive aspects of our lives and expressing thankfulness, we can enhance our mental, emotional, and spiritual well-being. Practicing […]

3 mins read

Empowering Excellence: The Transformative Power of Three Words

There are many things that you will find empowering excellence in your life.  What I have learned over the years is the smallest of things that have the largest impact.  Sometimes you never know where it will come from.  Embarking on a new year offers a canvas of possibilities, a chance to set intentions and […]

9 mins read

Independence is Happiness

“Independence is happiness” is a quote from Susan B. Anthony.  It is a quote that is often referenced as to what people feel would be her stance on abortion. The truth is we will never really know.   Another quote that seems appropriate for this moment in time is “No man is good enough to govern […]

4 mins read

Count Your Blessings

Count Your Blessings was originally written on November 15, 2017. It is important to note that I have never officially been notified as to what happened. I have had several people off the record say they were sorry.   One of the first songs I heard in a Spiritualist Church was Count Your Blessings and it […]

6 mins read

Spirituality and Religion — same or different?

Originally written in 2016, this continues to be a popular post the question so powerful about religious people. Are you Religious or Spiritual? This is a post that has sat in draft since March, each day I come to it and write something, edit something out, fix a sentence or exit without making a change.  […]

5 mins read