Meditation Crystals

Which Crystals Are Good For Meditation I am often asked what are the best meditation crystals.  Meditating takes time and practice to master. The main goal of meditation is often to clear your mind. However, those who experience anxiety and depression, usually find it difficult to clear their minds. Running thoughts interrupt their ability to […]

3 mins read

Spiritual Retreat 2021 – Ripley NY

This past weekend I had the honor of leading a Spiritual Retreat at the historic Hamilton Mansion in Ripley NY for New World Nomad.   There was a lot of planning and I must thank both Stephanie and Bethany for how this came together!    If you get the opportunity to do one of their events (Costa […]

1 min read

Reasons You’re Lazy and How to Fix It

7 Reasons You’re Lazy and What You Can Do About It You have been told you’re lazy or you may not be living up to your own expectations.   It happens.   It is a comfortable place to be.   This applies to all aspects of your life, spiritual, professional and personal. Do you ever feel lazy? Are […]

4 mins read

The Human Experience – Dealing with Conflict

I have been fearless in my willingness to admit my failings and have found compassion in several instances in my life.   I must be steadfast in my trust that the Universe has this and that by being loving and compassionate all will be as it needs to be.

5 mins read