Tag: Journaling
How Can I Strengthen My Intuition?
Creating a Daily Practice to Strengthen Intuition So you want to strengthen your intuition… Intuition is like a muscle—it gets stronger with consistent use. Building a daily practice doesn’t require rigid routines or hours of effort. Instead, it’s about creating intentional moments that align with your lifestyle. When I started, my practice was very structured. […]
Finding Strength as the Family Outcast
Finding strength as the family outcast can be difficult. You have all the emotions, and most likely very little support. If you’re reading this, chances are you’ve felt the sting of not quite fitting in with your family. Perhaps it’s the way you see the world, the choices you’ve made, or simply who you are […]
Could a Lack of Spirituality Impact Your Well-Being?
I think a lack of spirituality is becoming a crisis in this world. Have you ever felt a void you can’t quite name? A lack of direction, purpose, or connection to something greater? Many people experience these feelings, but what if they’re tied to a missing spiritual connection? A lack of spirituality and mental health […]
Trusting What You Receive
Trusting What You Receive: Strengthening Your Confidence in Spirit Communication Trusting what you receive as a medium is a journey—one that requires patience, practice, and the courage to let go. Just like learning to ride a bike, mediumship involves mastering multiple skills at once. At first, balancing, steering, and pedaling can feel like too much […]
Use Your Words
I want to remind you that you need to use your words for others to know you appreciate them. We often hear about the benefits of keeping a gratitude journal, but there’s something even more powerful than private reflection—sharing your gratitude with others. A simple note of appreciation can brighten someone’s day in ways you […]
Do You Need to Use Your Ego More?
Do You Need to Use Your Ego More? For centuries, women have been told to keep the peace, often at their own expense. Society has trained us to downplay our ego, equating assertiveness with arrogance or selfishness. Meanwhile, men are encouraged to use their ego and are celebrated as confident and successful. It’s time to […]
Reclaiming Your Power After Life’s Transitions
Reclaiming Your Power After Life’s Transitions Life is full of transitions—some planned, some unexpected, and some profoundly life-changing. Whether it’s retiring after decades of work, navigating a health diagnosis, welcoming a new grandchild, or downsizing to a smaller home, transitions can stir a mix of emotions. While change often feels daunting, it also carries the […]
December 2024 Journal Prompts
In December it is common to reflect on the past year and where we are headed. Here are your December journal prompts: How can I set healthier boundaries in my relationships? What limiting beliefs do I hold, and how can I challenge them? Describe my ideal day. What elements can I bring into my life […]
Building a Relationship With Your Spirit Guides
Meeting Your Spirit Guides: How to Build a Relationship with Them Let’s Talk About Our Spirit Guides Spirit Guides, also known as our Spirit Band or Tribe, are helpers from the other side. They walk with us through life, offering guidance, wisdom, and comfort when we need it most. As children, these guides often show […]
The Effect Core Values, Beliefs, and Vision Have on Your Personal Development
Every person alive has a set of core values and beliefs about life that influences the vision they have of the future and even sometimes the past. These core values and beliefs are often developed in childhood and can be strongly tilted toward success or failure, as well as abundance or lack. You get a […]