Tag: Happiness
Small Moments, Big Happiness: Enjoying Life’s Simple Pleasures
Enjoying the Simple Pleasures in Life So often we forget the small moments as we make dramatic plans for happiness, like vacations, graduations, or weddings. But it’s the simple pleasures in life that bring us continuous joy. When we appreciate and enjoy the simple things, our gratitude extends to other areas as well. Here are […]
Unlock Happiness by Living in the Moment
Why Living in the Moment Makes You Happier So what is living in the moment all about? We always hear people telling us “Live in the Moment”. We all know that dwelling on the past can drag us down, but why? And what about fixating on the future? While balance is essential, living in the […]
The Healing Power of Music: Messages from Beyond
Listening to music feels like curling up in my favorite blanket on a cold, rainy day. Music creates a space where we can freely feel sadness when we need to be sad, or anger when we need to be angry. It’s our best friend, offering comfort when it feels like no one else understands […]
Embracing Family Challenges: Strategies for Summer Gatherings
Surviving the Summer Visit Home: Setting Realistic Expectations It is time for the dreaded summer gathering with family. Summer often conjures images of sun-soaked days and carefree relaxation, but it also heralds the season of family reunions. While some gatherings with loved ones are joyful and refreshing, others can be challenging, testing our patience and […]
The Power of Solitude: Reasons to Embrace Alone Time
Benefits of Spending Time Alone There are reasons to embrace alone time. Spending time alone is essential for personal growth and well-being. Here’s why you should consider scheduling some solo time into your daily routine: Clear Your Mind If your thoughts are clouded or you’re feeling overwhelmed, stepping away to be alone can help immensely. […]
Make someone happy….
Giving Without Expectation: Discover True Joy It’s easy to make someone happy. What’s difficult is doing so without expecting anything in return. We often give with the hope of getting something back. The real power lies in giving without this expectation. When you give freely, it’s a true gift—a gift of love, our true purpose. […]
Letting Go….
Embracing and Releasing Real Emotions: A Journey of Growth Letting go of emotions is hard. They are so real and right now. I know first hand that it is not easy. This was written in April of 2017 originally, I am bringing it forward because the knowledge rings true today. I’ve encountered situations that deeply […]
Creating Boundaries between Work and Home
Let Go of the Work Day and Make Your Evenings More Joyful Creating boundaries with work from your home life has become difficult. Prior to the pandemic we always felt the need to check in when we were home. Now many of us are working at home and the lines are blurred resulting in burnout. […]
Navigating Social Media Positively: 5 Techniques to Mitigate Adverse Impact
It is the first of the year and like me you may want to start the year and mitigate adverse impact that social media has in your life. There’s no denying that there’s a lot of good that we can take from social media. The most important is that it allows us to connect with […]
What makes me different?
What Makes me Different post was originally posted on April 6, 2015. I am revisiting it today in hopes that I may help someone else who needs to hear this. I see now ever more so how important it is to let go of the fears ruling our lives. What Makes me Different I sit […]