Grow and Let Go: Self-Worth Post-Toxicity
Well, that didn’t go right. Leaving a negative relationship is not easy and finding your self-worth post-toxicity can be challenging. Entering a
Embracing Family Challenges: Strategies for Summer Gatherings
Surviving the Summer Visit Home: Setting Realistic Expectations It is time for the dreaded summer gathering with family. Summer often conjures images of
Using Tarot to Understand Situations
I have needed to understand situations in my life and struggled. Perhaps I have been too close to them — the situations. I
Weekly Affirmation – All is Well
When you are full of love and acceptance, all is well. This is tough for some people. I know because I struggled for
Weekly Affirmation – Grateful for Friendship
I am grateful for friendship. Friends make life more worth living. Sometimes our families are not that loving and it is the
Secrets to Emotional Well-Being
5 Essential Secrets to Emotional Well-Being Emotional well-being is something that we all struggle with at times. Your emotions help dictate your state
Not Everyone Looks Forward to Thanksgiving
Not everyone looks forward to Thanksgiving. Some people, myself included, associate the holiday not as a joyous one but one to survive. This
Ways to Talk to Strangers Comfortably
Ways to Talk to Strangers Comfortably We spend our childhoods being told to never speak to strangers but then discover as we grow
It is neither Positive nor Negative
We often misread energy that is around us. Often it is our lack of understanding of this energy and that it is neither
Don’t Create Swirl
Swirl in Life? Unless you are creating something artistic, swirl is not a good thing. Recently in three aspects of my life people