Powerful Benefits of Breaking Bad Habits

Powerful Benefits of Breaking Bad Habits It’s obvious when habits start to consume your life. While as obvious as it is, that doesn’t mean doing the work to improve it is easier. Breaking bad habits requires change, and even if it’s a good change, it can be uncomfortable or intimidating to get started. It requires […]

2 mins read

Affirmation – Work to Overcome Fear

We all experience fear and we must work to over come them.  Fear is normal, what is not normal is to let it over run your life.   Stopping you from enjoying the people and things that surround you.   Fortunately, you can break the negativity in its tracks.   This is where affirmations are a great help.  […]

1 min read

Don’t call me BRAVE…

Originally I wrote this on March 23, 2019. Today I understand how brave I was to make these decisions about my life.   It was a very difficult two years of my life.  Since then I have learned bravery is pushing through the fear and doing what is necessary.  Even if you are terrified.   In the […]

6 mins read

The Benefits of Failure and Imagination

This post was originally posted on September 20, 2016. I think it means even more today than then.   Let yourself decide what is failure is and not what others define.  Failure strips away the unnecessary in your life.   It makes you focus on what really matters to you.   It sets you free.  You may not […]

3 mins read

Spirituality and Religion — same or different?

Originally written in 2016, this continues to be a popular post the question so powerful about religious people. Are you Religious or Spiritual? This is a post that has sat in draft since March, each day I come to it and write something, edit something out, fix a sentence or exit without making a change.  […]

5 mins read