Tag: Energy
Shielding Yourself from Energy Vampires
Today I want to talk about shielding yourself from energy vampires. Ever felt emotionally drained after spending time with certain people? You might be dealing with an energy vampire. These individuals, whether they’re family, friends, or coworkers, can leave you feeling depleted on every level—emotionally, physically, mentally, and spiritually. Understanding how to recognize and protect […]
Spot the Energy Vampires: Protect Your Vitality
Top Signs Someone is Draining Your Energy We all know what energy vampires are, but do we really know how to spot them? Everyone has moments when they feel drained after interacting with someone. Some people seem to consume your energy, leaving you feeling tired or down. Here are some signs that someone might be […]
Weekly Affirmation – Excitement Creates Energy
Excitement creates energy in our lives. Depending on the feeling behind it, this is a good thing. If you allow fear to enter into the equation, not so much. Take time to change your thinking to a positive mindset. It will pay off in ways you cannot even dream. This week’s affirmation is as follows: […]
Reclaim Your Energy: Cutting Unhealthy Cords
How to Cut Energetic Cords Have you ever wanted to reclaim your energy? Imagine a spider’s web linking us to the people, places, and events in our lives. These are energetic cords, connecting us on a deep level. While some of these cords are positive, others might drain our energy. It’s important to cut these […]
How Your Attitude Defines Your Success
How Your Attitude Defines Your Success Facing facts is always the best way to fix your attitude and enjoy success. Your demeanor will either lead you down the path to success or the path to failure. It is up to you to control it, manage it and develop the right communication techniques to ensure that […]
Energy Vampires: How to Spot Them and Protect Yourself
Ever felt emotionally drained after spending time with certain people? You might be dealing with energy vampires. Here’s how to protect yourself. Energy stealers are everywhere! Have you ever felt emotionally drained after spending time with certain people? Energy stealers are everywhere – they could be your family members, your friends, or even your co-workers. […]
Overthinking Mental Health Symptoms
5 Symptoms of Poor Mental Health from Overthinking Overthinking things can be very hard on a person, keeping you from taking action. This can lead to poor work performance. You probably already know how much overthinking can stall you out and keep you from a happier and more productive life. What you might not realize […]
Increase Your Energy
How to Increase Your Energy and Productivity Each Day To increase your energy you need to evaluate some things in your life. Are you stressed out because you have too much to do and not enough time to do it? Maybe it seems that way, but every person on the planet gets the same 24 […]
Managing Your Energy Improve Your Health
Enjoy Good Health by Managing Your Energy When you’re not managing your energy properly, you’re likely to experience emotions such as anger, frustration, exhaustion and other emotions that can compromise your health. When you know how to manage your energy and enjoy an abundance of it your emotions will be connected, passionate, peaceful and positive. […]
Let’s talk about Energy Management
Energy Management vs. Time Management You’ve likely heard the old adage, “Life is a marathon, not a sprint.” If you’re trying to manage your time effectively without paying attention to your energy management, you may end up with sprints rather than finishing the marathon of life. Experts are now saying that productivity and success have […]