Navigating Holiday Stress: Strategies for Healthy Family Dynamics
It’s holiday season again, and family dynamics can bring anxiety. Strategies for stress reduction are crucial. Remind yourself that “No” is a complete
Does Your Family Apply the Guilt Trip?
Don’t Pack For The Guilt Trip Around this time of year I used to get the guilt trip from my mother when I
Weekly Affirmation – Christmas is full of possibilities
This weeks affirmation is as follows:
My mind is filled with hope. My heart is filled with joy. It’s Christmastime and anything is possible!
Saint Nicholas
Saint Nicholas was my inspiration for naming my son Nicholas. This saint was the inspiration for Santa Claus and his feast day is
Mrs. Claus has a secret..
Mrs. Claus there is so little we know of her. I shared this back in 2016 and as I was going through my
Merry Christmas
I usually share Bing Crosby and David Bowie’s version, but quickly this version is becoming my new favorite. May you and your family
Weekly Affirmation – Inner Child
Finding your inner child can be difficult especially for those that had to “grow up” quickly. Affirmations can help you reach that inner
Can’t we all just get along?
It is Halloween and technically one of the scariest nights of the year. Not so anymore it is a banner day when people
Christmas Talk – Combined Christmas Eve Services
On December 25, 2015 I gave a talk at the combined Christmas Eve Services at Lily Dale. Here is the entire talk I