Tag: Balance
You Are Not Alone: Bridging Spirituality and Mental Health
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The Power of Spiritual Practices
Our spiritual practices shape us and can change our lives for the positive. Have you ever felt unbalanced or disconnected from yourself? Life can be chaotic, pulling us in a hundred directions at once. Spiritual practices, or rituals, are powerful tools that can bring us back to center, helping us feel more grounded and at […]
Can 8 Minutes Really Make a Difference?
Do You Have 8 Minutes? The Power of Holding Space In the hustle of everyday life, it can be hard to ask for help, let alone find someone willing to stop and listen. But imagine if we could change that—if asking a simple question like, “Do you have 8 minutes?” could create a safe space […]
The Importance of Grounding in Spiritual Practice
Grounding is the foundation of a balanced and effective spiritual practice. It keeps us present, centered, and connected to ourselves and the world around us. When we’re grounded, life feels more manageable—we can pause before reacting, focus on what truly matters, and maintain clarity in the face of challenges. For me, grounding means finding balance […]
How to Time Your Readings for Maximum Clarity
“The Balance of Mediumship: How to Time Your Readings for Maximum Clarity” When it comes to mediumship readings, timing is everything. A common question I receive is, “How often should I get a reading?” While some may be tempted to seek guidance frequently, it’s essential to understand that too many readings can create dependence, which […]
Mediumship and Wellness—Connecting to Spirit and Self
There is a connection between Spirit and Self, and often we neglect it. Mediumship is more than a spiritual practice—it’s a path to deep personal wellness. Connecting with spirit requires balance and harmony within yourself. Your physical, emotional, and spiritual health all play a role in your ability to tune in and align with higher […]
Failure to Launch
Failure to Launch: Navigating the Challenges of Parenting Grown Children As parents, we all hope to see our children grow into independent, self-sufficient adults. For many of us, this dream becomes a reality as our children leave the nest, find their paths, and blossom into their potential. However, for others, the journey is not so […]
2024 Three Words – Reflecting on the Power
Reflecting on the Power of My 2024 Words: Nurture, Action, and Today Every year, as I approach Thanksgiving, I embark on a reflective journey to choose three words that will guide me in the upcoming year. These terms become more than goals; they act as my compass, influencing my daily actions, mindset, and interactions. For […]
Connecting with Spirit: The Power of Daily Rituals
The use of daily rituals in our connection with Spirit can be powerful. In the fast-paced world we live in, finding moments of stillness and connection can be challenging. For those on a mediumship journey, establishing daily rituals can enhance your spiritual connection and maintain your overall well-being. These rituals not only help you connect […]
Navigating Imposter Syndrome in Spiritual Work
Recognizing Imposter Syndrome in Mediumship Development Imposter syndrome, a nagging feeling of inadequacy despite evidence of skill, often rears its head during the development of mediumship abilities. Mediumship is a journey of growth, discovery, and connection, but it can also be one of self-doubt. For many mediums, this feeling comes from an unexpected place—our ego. […]