Tag: Balance
The Spiritual Consequences of Carrying Others’ Burdens
Are You Over-Giving? The Spiritual Consequences of Carrying Others’ Burdens We don’t talk about the spiritual consequences of carrying others’ burdens. Giving is at the heart of spiritual work, but is it possible to give too much? Absolutely. There’s a fine balance between offering support and depleting yourself to the point of exhaustion. Over-giving in […]
Recognizing Weaponized Incompetence
Weaponized Incompetence: Recognizing It and Reclaiming Your Time It’s 2025, and people still don’t understand what weaponized incompetence is and how insufferable it is to deal with on a daily basis. The bar is so low because we accept any effort as “trying,” even when it’s mediocre. Have you ever found yourself doing more than […]
Trusting What You Receive
Trusting What You Receive: Strengthening Your Confidence in Spirit Communication Trusting what you receive as a medium is a journey—one that requires patience, practice, and the courage to let go. Just like learning to ride a bike, mediumship involves mastering multiple skills at once. At first, balancing, steering, and pedaling can feel like too much […]
Increase Your Energy
How to Increase Your Energy and Productivity Each Day To increase your energy you need to evaluate some things in your life. Are you stressed out because you have too much to do and not enough time to do it? Maybe it seems that way, but every person on the planet gets the same 24 […]
Practice the Pause
Practicing the Pause: Strengthening Your Connection in Mediumship I often tell my students that they need to practice the pause while delivering a message from Spirit. As mediums, our connection to Spirit is built on trust and clarity. One of the most powerful yet often overlooked tools to enhance that connection is the simple act […]
Forensic Mediumship – Something You Should Consider?
What is Forensic Mediumship? Forensic mediumship is a unique and challenging field that combines spiritual connection with investigative work. Have you ever wondered how mediumship could help solve mysteries or bring closure to families? Mediums in this area aim to provide insights that may assist in cases involving missing persons, unsolved crimes, or other complex […]
You Are Not Alone: Bridging Spirituality and Mental Health
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The Power of Spiritual Practices
Our spiritual practices shape us and can change our lives for the positive. Have you ever felt unbalanced or disconnected from yourself? Life can be chaotic, pulling us in a hundred directions at once. Spiritual practices, or rituals, are powerful tools that can bring us back to center, helping us feel more grounded and at […]
Can 8 Minutes Really Make a Difference?
Do You Have 8 Minutes? The Power of Holding Space In the hustle of everyday life, it can be hard to ask for help, let alone find someone willing to stop and listen. But imagine if we could change that—if asking a simple question like, “Do you have 8 minutes?” could create a safe space […]
The Importance of Grounding in Spiritual Practice
Grounding is the foundation of a balanced and effective spiritual practice. It keeps us present, centered, and connected to ourselves and the world around us. When we’re grounded, life feels more manageable—we can pause before reacting, focus on what truly matters, and maintain clarity in the face of challenges. For me, grounding means finding balance […]