Tag: Balance
Avoiding Burnout in Mediumship
The Balance Between Self-Care and Service: Avoiding Burnout in Mediumship Avoiding burnout in mediumship is not something that we discuss enough. Many mediums step into service with a deep desire to help others. But in the pursuit of being available for Spirit and those in need, it’s easy to forget one important truth: You can […]
The Power of Micro Habits in Meditation
The Power of Micro Habits in Meditation: Small Steps, Big Spiritual Growth Micro habits are not something new. Micro habits are small, intentional actions that, when practiced consistently, lead to significant personal growth over time. Unlike big, overwhelming changes, micro habits are manageable and sustainable because they require minimal effort but create long-term impact. For example: […]
Responding to Weaponized Incompetence in the Moment
Responding to Weaponized Incompetence in the Moment It’s frustrating to watch someone dodge responsibility by pretending they don’t know how to complete a task—or doing it so poorly that you’re forced to step in. Weaponized incompetence thrives when left unchecked, but addressing it head-on can feel uncomfortable. If you don’t call it out, the cycle […]
Could a Lack of Spirituality Impact Your Well-Being?
I think a lack of spirituality is becoming a crisis in this world. Have you ever felt a void you can’t quite name? A lack of direction, purpose, or connection to something greater? Many people experience these feelings, but what if they’re tied to a missing spiritual connection? A lack of spirituality and mental health […]
Balancing Chakra Energy Naturally with Herbs
Herbs and the Chakras: Balancing Chakra Energy Naturally The chakras are the energy centers of the body, each influencing our physical, emotional, and spiritual well-being. When one or more chakras become imbalanced, we may feel disconnected, ungrounded, or out of harmony. Herbs, with their natural vibrational frequencies, are powerful tools for balancing chakra energy and […]
The Spiritual Consequences of Carrying Others’ Burdens
Are You Over-Giving? The Spiritual Consequences of Carrying Others’ Burdens We don’t talk about the spiritual consequences of carrying others’ burdens. Giving is at the heart of spiritual work, but is it possible to give too much? Absolutely. There’s a fine balance between offering support and depleting yourself to the point of exhaustion. Over-giving in […]
Recognizing Weaponized Incompetence
Weaponized Incompetence: Recognizing It and Reclaiming Your Time It’s 2025, and people still don’t understand what weaponized incompetence is and how insufferable it is to deal with on a daily basis. The bar is so low because we accept any effort as “trying,” even when it’s mediocre. Have you ever found yourself doing more than […]
Trusting What You Receive
Trusting What You Receive: Strengthening Your Confidence in Spirit Communication Trusting what you receive as a medium is a journey—one that requires patience, practice, and the courage to let go. Just like learning to ride a bike, mediumship involves mastering multiple skills at once. At first, balancing, steering, and pedaling can feel like too much […]
Increase Your Energy
How to Increase Your Energy and Productivity Each Day To increase your energy you need to evaluate some things in your life. Are you stressed out because you have too much to do and not enough time to do it? Maybe it seems that way, but every person on the planet gets the same 24 […]
Practice the Pause
Practicing the Pause: Strengthening Your Connection in Mediumship I often tell my students that they need to practice the pause while delivering a message from Spirit. As mediums, our connection to Spirit is built on trust and clarity. One of the most powerful yet often overlooked tools to enhance that connection is the simple act […]