Affirmation – Starting Over
Starting over is scary. Trust me I know only too well. When faced with such change in your life it can be easy
Weekly Affirmation – Time to Take Action
It is in taking action that our confidence grows. I find this is the best way to overcome fear and build self-confidence.
Affirmation – My Opinion Matters
For too many years I was afraid to express my opinion in social and work settings. I learned early on that nobody cared
Affirmations – The Measure of Perfection
The measure of perfection is so subjective. What one person thinks can be so drastically different than three other people. We soon start
Weekly Affirmation – pleasure in simple things
Repeat three times:I find joy and pleasure in simple things. The most beautiful and enjoyable things can be the simplest. While many others
Affirmation – Releasing Negative Thoughts
Releasing negative thoughts is tough. This is where affirmations are a great help. This weeks affirmation is as follows: I am releasing negative
Affirmation – Living in the Present
Letting go of the past and living in the present can be scary for some. I know for a long time I struggled
Weekly Affirmation – Fighting Loneliness
Fighting Loneliness is a tough battle. The hardest part is finding joy in being alone. Sometimes we need to change our thinking.
Weekly Affirmation – Stop Creating Trouble
Creating trouble for myself I was once an expert at. Now I focus on being kind, generous, and productive. I reach out to
Affirmation – Work to Overcome Fear
We all experience fear and we must work to over come them. Fear is normal, what is not normal is to let it